Daily Meditation – You Don’t Have to Try

Daily Meditation – You Don’t Have to Try

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Let yourself slow down. Smile. Accept this moment for what it is.

Breathe in and be here now.
Breathe out and let your frustrations go.

Just because something isn't the way you want it to be doesn't mean it's not right or that it shouldn't be that way.

Breathe in and make peace with what is.
Breathe out and don't let anything bother you.

Just let it all roll off your back. The ultimate zing! To not let anything affect you, good or bad.

Breathe in and be your reason for feeling good.
Breathe out and decide to love and accept your reality exactly the way it is.

That means you love and accept your body exactly the way it is. You love and accept your thoughts exactly the way that they are. You love and accept your partner exactly the way that she is. You love and accept what's happening right now exactly the way it is.

Breathe in and stop resisting so much.
Breathe out and start allowing.

Allowing is easy. Allowing is relaxed. Allowing happens naturally. You don't have to try.

Breathe in and be patient with yourself.
Breathe out and feel confident.

No matter who you are or what you're doing, you can become confident right now. It's your world!

Breathe in and know you can have whatever you want.
Breathe out and let the flow through you.

Just relax, just let it be easy. You don't have to try. You can open up to receiving. Just make peace with what is. Love and accept it, whatever it is, right now.

Breathe in and love and accept yourself as you are.
Breathe out and love and accept yourself exactly the way that you are.

I love and accept you exactly the way that you are.

Breathe in and know it's all working out.
Breathe out and feel centered and calm amidst the chaos.

You did it! You're in the Now!

Jessica Mullen
Living the magick life.
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