Grateful to be here. Grateful Kelly is such a great coach. Grateful she encourages me to be healthier and more awesome. Grateful she's having us write right now.
Grateful for a fantastic jaunt through South Austin today. Grateful for the beautiful weather. Grateful for PayPal deals so we can get free coffee and food. Grateful we got to try a new restaurant and pay with profits from our business!
Grateful to fit into my leopard print skirt again! Grateful to have a cute outfit to wear. Grateful we took lots of pix. Grateful we got to try the teeter totter at Juice Box. Grateful Kelly is so adventurous and helps me come out of my shell.
Grateful to feel focused on feeling good. Grateful to get to do whatever I want. Grateful I gave up worrying. Grateful to try new things.
Grateful to feel the flow guiding me. Grateful to know it's all working out for me. Grateful to be at peace with what is. Grateful for fresh fruit. Grateful for good music. Grateful to live in such a badass neighborhood. Grateful we got to walk for 5 miles. Grateful to love walking so much. Grateful it's warm enough to walk.
Grateful to feel good in my body. Grateful I don't have to live in the north. Grateful it's relatively warm here. Grateful for heat and blankets and long sleeves and fishnet. Grateful to feel good. Grateful to not worry. Grateful to not give a fuck. Grateful life seems easier than it did this morning.
Grateful to have dealt with my funk. Grateful to deal with my emotions instead of pushing them away. Grateful to be worry free! Grateful for such awesome synchronicity: As we were walking down South Lamar, I told Kelly, "I'm giving up all my New Year's resolutions and instead I'm just giving up worrying." About 10 minutes later we walked into a coffee shop with the above pictured tip jar. "Irie: to be at peace with your current state of being. That wonderful feeling of having no worries."
Grateful Kelly helps me so much. Grateful to be married to such a wonderful person. Grateful to have such a wonderful life. Grateful I know life is good. Grateful I feel good in my body. Grateful I'm healthy. Grateful I'm American. Grateful I am safe and protected from all harm. Grateful I know I'm dreaming.
Grateful for meditation. Grateful for counting. Grateful to remember to breathe consciously. Grateful for the flow. Grateful for distractions. Grateful to be conscious. Grateful it's getting easier to let go of worry every day.
Grateful to feel good about myself. Grateful to have a shelf of books that we wrote! Grateful to have it all. Grateful my dad makes such beautiful furniture. Grateful to have good craft in my own way. Grateful to be learning how to not make everything about me.
Grateful to learn how to give more and love more. Grateful to be nicer to myself.
I'm switching to the reality I prefer. In the reality I prefer, I'm inspired. I'm excited to be where I am. I am open to new possibilities. I am allowing well being. I am at peace with what is.
In the reality I prefer, life is working out for me. In the reality I prefer, life loves me! In the reality I prefer, I have perfect timing. I am not endlessly searching for something outside of me to make me feel good. I am confident and brave and excited to be alive. I am worry free. I am care free. I am my reason for feeling good.
In the reality I prefer, everything is working out. I have nothing to worry about. I am doing my best. I am at peace with what is. It's all working. It's all good. Nothing can stop me from feeling as good as I want!
In the realty I prefer, I know exactly what to do. I trust my gut. I release thought. I am carefree and light and feeling the flow!
WOuldn't it be nice to have the best night of my life? Wouldn't it be nice to let myself do what I want? Wouldn't it be nice to have fun and not care? Wouldn't it be nice to feel like meditating again? Wouldn't it be nice to feel like working on my work? Wouldn't it be nice to have fun and laugh and let go?
Wouldn't it be nice to trust this moment? Wouldn't it be nice to make music? Wouldn't it be nice to find some perfect windchime music? Wouldn't it be nice to laugh and play and not give a fuck about any sort of planning?
Wouldn't it be nice to let it come to me? Wouldn't it be nice to stop resisting long enough to realize I'm already receiving what I want?
What do you want?
To have a good night without relying on drugs and alcohol. To have fun and laugh and feel uninhibited without having to drink. To appreciate how far I've come. To release my worries. To count and breathe. To go to bed feeling good. To go to bed hungry. To feel good about myself. To be my reason for feeling good. To feel inspired to create. To feel BUBBLY AND CHEERFUL AND UPLIFTING. To feel happy. To feel at peace with what is. To trust that it's going to work out. To believe in myself and my work. To work hard. To let the flow through me forever and ever amen. To lead by example. To feel warm and safe and comforted. To let myself receive.
It's all already on the way. You can relax. You can be at peace. You can trust the universe. Just relax and BE! BE until you are compelled or inspired to do something else. Just be. It's ok to be. It's ok to be still and silent. Connect to your source and be filled!
Trust this moment. Trust the pattern. Trust that it's all going to work out. Trust that you're going to be just fine. Trust that you really can stop worrying. Trust that you will always have enough. You have enough. You are enough.