Daily Meditation – A New You

Daily Meditation – A New You

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Quiet your mind. Know that you can switch to the reality you prefer at any time. You can instantly choose to switch your perspective and change your whole life. What is the perspective you want? How do you want to view your reality?

Breathe in and be here now.
Breathe out and relax.

Embrace your reality. Say yes to your reality. Say yes to the synchronicities happening at this second.

You can switch your perspective by letting your thoughts go, right now. Right now you can choose a clean slate. You can choose to start all over. You can choose to be a new you.

Breathe in and be nice to yourself.
Breathe out and be nice to your reality.

Let yourself be kind. Let yourself embrace this moment. Let yourself see life the way you want to see life.

Breathe in and let it be easy.
Breathe out and let the flow do it.

You can choose peace. You can choose to empty your mind and let the flow through.

Breathe in and smile!
Breathe out and let go.

Let go of your anger. Let go of your limiting beliefs. Let go of your judgements. There is only right now. You can step away from your mind and into the present moment. In this present moment everything is perfect and in its place. Everything is fun and there's nothing to worry about. You can make the choice right now, to let the flow through.

Breathe in and be still.
Breathe out and be still.

Through your stillness, you can connect to source energy. With silence, you can talk. You can talk to god or the universe or life, whatever you want to call it. You can let your thoughts go. You can be at peace right now.

Breathe in and choose stillness.
Breathe out and feel the magick that comes with the stillness.

Life is so much deeper and more exciting than your mind wants you to believe. Clear away all the clutter, all your resistance, and you'll be left with heaven. Which is where you are right now.

Jessica Mullen
Living the magick life.
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