The Flow Is You

Gathering Momentum

The Flow Is You

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Grateful to be awake and alive! Grateful for coffee! Grateful for my wife! Grateful for this day! Grateful to feel good in my body! Grateful to be writing! Grateful to love myself! Grateful to be here now!

Grateful to remember how important breathing is. Grateful to be warm. Grateful for my new turtle pants. Grateful for a wonderful holiday. Grateful to be breathing consciously.

Grateful for my sweet wife. Grateful life loves me. Grateful life is working out for me. Grateful for colorful leggings. Grateful to feel the power of focus. Grateful for my cute kitties. Grateful for my family. Grateful for positive feedback from my mom. Grateful to feel the flow. Grateful to feel rested.

Grateful for good music. Grateful to be at peace with what is. Grateful to not care. Grateful to remember all I need is my breath.

Grateful for hot coffee and hot showers. Grateful for a close by bike shop. Grateful for people who give me advice. Grateful life is working out for everyone!

Grateful for my perfect home. Grateful to have money for rent and bills and food. Grateful to have money to take care of my kitties. Grateful to be at peace with what is.

Grateful to be writing. Grateful to have perfect timing. Grateful for Kelly's patience. Grateful for this day. Grateful to be in love!

Grateful for hot showers. Grateful to feel light and fun! Grateful to remember all I need is my breath!

Grateful to be at peace with what is. Grateful to have it all!

Grateful life is good. Grateful to know life is good. Grateful to know everything always works out.

Grateful I know what I know. Grateful I can go back to my breath and simplify.

Grateful for math. Grateful for Matthew. Grateful for Stan. Grateful to feel light and silly. Grateful to be off addy.

Grateful to be here now.

Grateful to be here. Grateful to feel focused. Grateful to feel light!




Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to let go? Wouldn't it be nice to breathe consciously all day? Wouldn't it be nice to feel silly and funny?

Wouldn't it be nice to do my best? Wouldn't it be nice to love and be loved? Wouldn't it be nice to laugh? Wouldn't it be nice to trust the flow?

WOuldn't it be nice to be nice to myself today? Wouldn't it be nice to trust where I am? Wouldn't it be nice to be awake to the miracle? Wouldn't it be nice to just remember to breathe?

Wouldn't it be nice to celebrate all my good qualities? Wouldn't it be nice to celebrate my intelligence and education and smile and fun-ness? Wouldn't it be nice to just be light and breathe and not care?

Wouldn't it be nice to lighten up and take things less seriouslY?

WOuldn't it be nice to just appreciate how far I've come?

WOudn't it be nice to have the best breakfast ever? Wouldn't it be nice to be joyful and playful and flirtatious?

Wouldn't it be nice to be here now and have fun?




I love it when Kelly sweeps! I love it when I write naked. I love it when I let life take care of me. I love it when I get to have fun with Kelly. I love it when I get my 12 hugs a day.

I love it when I do the work. I love it when I focus my vibration and attention and do what i know I should do.

I love it when I don't care. I love it when I write fast. I love it when I focus and have clarity in my vibration.

I love it when I feel sexy and attractive. I love it when I don't give a fuck. I love it when I let it come to me.

I love it when I get it when it's time to get it.

I Love it when I trust the flow and trust the opportunities coming my way. I love it when I feel loved and respected. I love it when I give myself the attention I crave. I Love it when I have people to see and places to go.

I love it when I feel free. I love it when I feel successful. I love it when I feel focused and joyful and playful and silly. I love it when I take care of myself.

I love it when I get to laugh with Kelly. I love it when life is jokes. I love it when I see the joke.

I love it when I feel connected to life. I love it when I feel on top of the world. I love it when I breathe consciously. I love it when I get to laugh and play.

I love it when I trust. I love it when I am here now. I love it when I remember to breathe. I Love it when I remember to be conscious. I love it that I am more conscious every day.

I love it when I see my water friends. I love it when I see the beginning of the path being made. I love it when I BREATHE.

I love it when I feel the best I've ever felt. I love it when I trust the flow and observe. I love it when I am the observer.




Dear Jessica,
I love you so much. You can relax. Just breathe and trust this moment. The jokes are flowing. The love is flowing. Let yourself be here now and enjoy!

Life is giving you everything you need in every moment. Life is loving you and living you right now. Trust the flow. It's all happening at the perfect time.

Let yourself learn and love and trust the flow. The flow IS you. Notice all the ways the flow is you. Breathe and relax, and let go. The flow is you.

Jessica Mullen
Living the magick life.
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