The Rhythm Is Already Inside You

The Rhythm Is Already Inside You

Photo 2593

Grateful to be awake and alive! Grateful for my cute kitties.

Grateful for Linty on my lap!

Grateful for hot coffee. Grateful for my wife. Grateful for massages. Grateful to be laughing on a Sunday morning. Grateful I felt like getting up early!

Grateful for good music. Grateful to feel good about my life. Grateful to feel good in my body. Grateful to be focusing my attention.

Grateful to love my life. Grateful to be at peace with what is. Grateful to trust the flow. Grateful to NGAF.

Grateful for my friends. Grateful to be at ease. Grateful our art show is so soon! Grateful to be making lots of art!

Grateful life is taking care of me. Grateful to feel energized and rested. Grateful to be warm. Grateful for my home.

Grateful we have exciting plans today! Grateful to know what camera I want! Grateful to know it's all working out. Grateful life always works out.

Grateful for my individual perspective. Grateful to know we're all one. Grateful to feel loved and appreciated. Grateful to have so many friends.

Grateful I can breathe my way to DMT land. Grateful for new pen pals!

Grateful to be breathing. Grateful to be laughing with my wife. Grateful for money for groceries. Grateful for money for guillotine-ing paper.

Grateful to be healthy and fit! Grateful to love my body the way it is. Grateful to feel focused on health.

Grateful for blank paper. Grateful for art supplies. Grateful for our paper cutter. Grateful for plumbing and electric. Grateful to be so blessed. Grateful to live where I do.

Grateful for texts from friends. Grateful for my education. Grateful to feel excited about life. Grateful the better it gets the better it gets!

Grateful Pwny is so cute. Grateful Kelly is so cute and funny. Grateful for my mantras "I'm dreaming I love you" and "In. Out."

Grateful to be laughing. Grateful to know it's not serious. Grateful for this day.




Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to laugh and play and not be serious? Wouldn't it be nice to buy a new camera? Wouldn't it be nice if it came to us effortlessly?

Wouldn't it be nice to enjoy our errands today? Wouldn't it be nice if it was warm out? Wouldn't it be nice to wear enough clothes to bike?

Wouldn't it be nice to go with the flow? Wouldn't it be nice to trust the flow? Wouldn't it be nice to let go? Wouldn't it be nice to feel creative and inspired?

Wouldn't it be nice to keep up the good work? Wouldn't it be nice to be easy on myself? Wouldn't it be nice to make a new self love worksheet?

Wouldn't it be nice to get a new computer? Wouldn't it be nice to get a new battery? Wouldn't it be nice to go on an apple shopping spree?

Wouldn't it be nice to feel kind and generous and loving? Wouldn't it be nice to do nice things for people? Wouldn't it be nice to become more conscious today?

Wouldn't it be nice to have fun? Wouldn't it be nice to get some good exercise? Wouldn't it be nice to feel the best I've ever felt? Wouldn't it be nice to let it unfold?




I love it when I have new ideas. I love it when I get inspired to create. I love it when I make new things. I love it when I find new ways to create. I love it when I feel like making things.

I love it when I feel good about myself. I love it when Kelly and I get to laugh together. I love it when my friends are nice to me and share. I love it when I make good decisions.

I love it when I notice synchronicity. I love it when I am nice to myself. I love it when I trust the flow. I love it when I start new habits. I love it when I have good habits. I love it when I get up earlier every day.

I love it when we hear from friends we haven't heard from in a long time. I love it when I feel focused and excited. I love it when I pull my shit together. I love it when I stop thinking.

I love it when everything unfolds perfectly. I love it when I'm kind. I love it when I let life live me.

I love it when I breathe consciously. I love it when I feel good about myself. I love it when I have good dreams. I love it when I don't care what other people think.

I love it when I feel decisive. I love it when I enjoy where I am. I love it when I am at peace with what is.

I love it when I focus on my breath! I love it when I create my own peace!




Dear Jessica,
Just relax! Let your thoughts go! Everything is perfect and in its place. Let the flow through you. Let the flow do the work. Let yourself enjoy this right now.

Breathe in and raise your vibration!
Breathe out and release your resistance!

Your breath is your ticket! Your breath is all you need. Be at peace. Focus on your breath. Let your thoughts drop.

It's all working out for you, it's going better than ever! Trust this time. Trust that it's all for you. Trust that it's all happening in your favor.

Let life guide you. Just focus on your breath and KNOW. In out, off on. Up down. It's all the same. Connect to the flow. The rhythm is already inside of you. Connect right now.

Tether your attention to your breath today. Trust that you can have whatever you want. Trust that life is helping you, right now.

Be at peace with what is. You can do that by tethering to your breath. In. Out.

Your breath is all you need. Relax and let it carry you away.

Jessica Mullen
Living the magick life.
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