Pay Attention

Pay Attention

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I am so grateful to be alive. To be breathing. To be here. To be freshly showered. To have warm clothes to wear.

I am so grateful my clothes fit me better! I am so grateful I am taking care of myself. I am so grateful my confidence is growing.

I am so grateful for Pandora and Soundcloud. I am so grateful for Creative Commons. I am so grateful for the Internet.

I am so grateful for hot coffee and kale smoothies. I am so grateful for rituals and new patterns. I am so grateful to be healthy.

I am so grateful for my family. I am so grateful I am getting better at remembering my dreams. I am so grateful we have money for groceries.

I am so grateful to be focused on what I want. I am so grateful to be writing. I am so grateful it gets easier every day to stay in control of my vibration.

I am so grateful to be sober. I am so grateful to choose myself. I am so grateful I have been saying yes to opportunities. I am so grateful to be a part of this world. I am so grateful this world is a part of me.

I am so grateful to be where I am. I am so grateful to feel fit and strong. I am so grateful we have money for bike maintenance.

I am so grateful to feel good about myself. I am so grateful we've been eating well. I am so grateful my wife is so fun and cute.

I am so grateful for my computer and my phone. I am so grateful for the Internet and for my home. I am so grateful life feels good to me.

I am so grateful for love in every moment. I am so grateful for kitties. I am so grateful for synchronicity.

I am so grateful Kelly made the bed!

I am so grateful for the abundance surrounding me. I am so grateful I am learning to be the watcher.




Wouldn't it be nice to have the best day of my life? WOuldn't it be nice to feel excited about my projects? Wouldn't it be nice to have fun and play and laugh? Wouldn't it be nice to let go and allow? Wouldn't it be nice to let it all come to me?

Wouldn't it be nice if our bike maintenance was simple and fast? Wouldn't it be nice to get groceries? Wouldn't it be nice to go to the library tomorrow? Wouldn't it be nice to hear from my mom?

WOuldn't it be nice to create my best work today? Wouldn't it be nice to get new clothes? Wouldn't it be nice to go to more combat classes?

Wouldn't it be nice to relax? Wouldn't it be nice to record my best meditation yet? Wouldn't it be nice to chill with Tolle? Wouldn't it be nice to have a mentor?

Wouldn't it be nice to receive guidance? Wouldn't it be nice to get some more big awesome opportunities? Wouldn't it be nice to open up to receiving?




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I love it when I choose to be my reason for feeling good. I love it when I'm present. I love it when I get out of my head. I love it when I allow myself to experience the now.

I love it when I wear enough clothes when it's cold out. I love it when I have time to do everything I want. I love it when I let life be easy. I love it when I let go.

I love it when I find new music I love. I love it when I feel healthy and strong. I love it when we cook. I love it when we find new recipes we love. I love it when I feel safe and protected.

I love it when I feel adventurous and brave. I love it when I feel like god. I love it when I feel magickal. I love it when I feel at ease in the Now.

I love it when I remember what I know. I love it when I let my thoughts slow down. I love it when we meditate 30 minutes a day. I love it when I take care of my body and spirit.




Dear Jessica,
Be easy on yourself. Be at peace. You are doing a great job. There is nothing to worry about! You don't know what's going to happen. You have no idea! Anything can happen!

Trust that life is orchestrating everything in your favor. Be at peace with the now. Be happy with what you have. You have it all! You have plenty! It's all working out for you. Just relax and let life take care of you.

You can be at ease now. You can relax and breathe. Smile and remember you are in control of your vibration. This is your show!

Let love guide you. Let excitement guide you. It's all for you! What do you want?

To feel successful. To be present. To be the observer. To be tranquil and peaceful. To watch. To laugh. TO feel energized and excited and exhilarated.

You are successful right now. You are here right now. You are tranquil and peaceful right now. You are watching yourself right now. Let life be your excitement. Let yourself get excited about right NOW!

Right now is all you need. Right now is the answer. Just pay attention! Just notice all the delight in front of you! Pay attention to the synchronicity. Pay attention to the sounds. It's all telling you something.

Just pay attention and enjoy. This is your time. Be here now, where you love to be. You don't have to think. You don't have to figure it out. You don't have to plan. You can just be at peace, blissful in the now.

It's all working out for you. You're doing a great job. Let your worries go and be here now. Enjoy this now. Enjoy the gift of being alive. You are so, so blessed.

Jessica Mullen
Living the magick life.
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