You Are Free!

You Are Free!

Photo 2522

Grateful to choose focus. Grateful to be here. Grateful for November. Grateful for games. Grateful we got to work out. Grateful to be fit. Grateful to be healthy.

Grateful to feel about myself. Grateful to feel good about my body. Grateful to feel confident and successful.

Grateful to trust the ebb. Grateful to know I can always choose the other side of the wave. Grateful to be here. Grateful to choose to focus on what I want.

Grateful for the washing machine and for Kelly taking care of the laundry! Grateful for teamwork. Grateful to have homemade food to eat. Grateful to know how to cook.

Grateful to choose to feel good. Grateful to choose the flow. Grateful to let life take over. Grateful to let life live me.

Grateful for Body Pump and Body Attack and for awesome instructors. Grateful for cool rides and dry conditions. Grateful for a beautiful home in a beautiful city.

Grateful to choose to feel the way I want to feel. Grateful to do the work. Grateful to choose love.




Wouldn't it be nice to get some pop? Wouldn't it be nice to have a fun night? Wouldn't it be nice to feel kind and at ease? Wouldn't it be nice to be at peace with what is? Wouldn't it be nice to focus on the version I want?

Wouldn't it be nice to laugh? Wouldn't it be nice to watch a movie? Wouldn't it be nice to feel loved and appreciated and cared for? Wouldn't it be nice to feel the best I've ever felt?

Wouldn't it be nice to get that late fee taken off? Wouldn't it be nice to read? Wouldn't it be nice to feel inspired? Wouldn't it be nice to be kind to myself?

Wouldn't it be nice to breathe deeply? Wouldn't it be nice to enjoy meditation? Wouldn't it be nice to want to run? Wouldn't it be nice to feel energized?

Wouldn't it be nice to let go? Wouldn't it be nice to not care? Wouldn't it be nice to lighten up? Wouldn't it be nice to be my observing self? Wouldn't it be nice to stop thinking?

Wouldn't it be nice to feel in control of my vibration? Wouldn't it be nice to want to want to do the work? Wouldn't it be nice to appreciate myself the way I am? Wouldn't it be nice to not be so hard on myself?

Wouldn't it be nice to trust the flow? Wouldn't it be nice to feel generous and loving? Wouldn't it be nice to appreciate my reality? Wouldn't it be nice to be happy with what I have?

Wouldn't it be nice to get positive attention? Wouldn't it be nice to focus on what's working? Wouldn't it be nice to feel good about myself? Wouldn't it be nice to feel good right now?

Wouldn't it be nice to choose the version I prefer?

What do you want?
To feel energized and inspired. To feel excited about life.




I love it when I'm energized and inspired. I love it when I feel excited about life. I love it when I let it come to me. I Love it when I take control of my mood. I love it when I choose to feel good about my life.

I love it when I feel strong and slim. I love it when I appreciate how far I've come. I love it when I am nice to myself. I Love it when Kelly is nice to me. I love it when good things happen. I love it when I get pleasant surprises.

I love it when I trust the flow. I love it when I'm in the now. I love it when I do the work. I love it when I take care of myself. I love it when I choose to smile. I love it when I choose to have fun and laugh.

I love it when I know life is taking care of me. I love it when I take my own advice. I love it when I choose to feel good. I love it when I decide to be my reason for feeling good.

I love it when I'm my reason for feeling good.




Dear Jessica,

Relax. It's all good. Breathe in and raise your vibration. Breathe out and release your resistance. It's all good. There's nothing to resist. Life loves you. Life is taking care of you. It's all good.

There is only right now, and how you feel right now. Choose to feel the way you want to feel. How do you want to feel?

Taken care of.

Every moment is taking care of you. You are taking care of you. The ground is holding you up. The air is circulating through your lungs. You are alive. You are well. You are in the now, in heaven.

This moment is heaven. This moment is on your side. This moment is guiding you to what you want. Let this moment take care of you. Let this moment guide you. Trust the flow.

Be at peace with this right now. Be at peace with life. Be at peace with how far you've come. Congratulate yourself on how far you've come! You are doing a great job!

Just smile and breathe and trust the flow. It's all working out. You can do whatever you want. You are free! Be at peace! Let the flow carry you!

Life loves you right now. Life is loving you right now. Let life love you. Let life guide you and caress your fingers. Let life guide your attention towards what matters--the now.

There is only now and you are free in this now. Be free! Be free to do whatever you want. You are free in this now. Be free. Be at peace. Be at one with life. Notice this right now. It's all good. It's all for you. Breathe and let life take care of everything else. Breathe in and raise your vibration. Breathe out and release your resistance!

Jessica Mullen
Living the magick life.
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