Daily Meditation – No Fear

Daily Meditation – No Fear

Download the meditation audio on Bandcamp.

Breathe in and raise your vibration
Breathe out and release your resistance

Breathe in and raise your vibration
Breathe out and release your resistance

Congratulations, you've come so far! Everything is perfectly set up for you to conquer. You're already in the right place at the right time. You're beginning to believe in yourself more and more every day.

Breathe in and be here now.
Breathe out and let go.

Let go of your thoughts. Let go of your judgements. Let go of your worries. Let go of your to do list. Let go of everything. There's only right now.

Breathe in
Breathe out

Keep your breath coming slowly and deeply. Keep your mind empty, focused on the now where there are no thoughts. There are no worries in the now. There is no fear in the now. Life is fun in the now.

Breathe in and connect to your source.
Breathe out and release your resistance.

Picture with every breath out your resistance leaving your body. Imagine yourself becoming lighter and lighter with every exhalation. Picture yourself rising higher and higher with every breath in. Picture the source of life, the flow, infinite intelligence, god, coming into you, flooding your body, lifting you up, lightening you up.

Breathe in and relax.
Breathe out and know everything is going to be perfectly fine.

Everything is going to work out. You have nothing to worry about. Your only concern is right now. It's not a concern! It's a delight! In the now you are delighted. In the now you are free. In the now you're excited about life, and anyone can get to the now! It's where we're supposed to be. Slowly but surely, each and every one of us is entering the now more and more, laying down the foundations for our heavenly home.

Jessica Mullen
Living the magick life.
  • emma


    All over my “Now” I have been getting synchronous messages that say “Let go of fear” or “Release fear.” I think this is because I just embarked on NaNoWriMo, or writing a 50,000 word novel in a month. The moments when I find myself second-guessing my writing or worrying that it’s not good enough are the moments when I fail. The only failure is to let fear stop me from trying. Thank you for sending me a magical message!

  • jessica mullen

    Awesome! Thanks for telling me!! I hesitated to call it “no fear” but every time I tried to change it, something told me not to. Synchronicity everywhere! <3

  • Lindsay

    I am purely amazed by everything that is happening NOW in my life, my year, my day, and to have found your site and seen this along with the image you sent me today…I know I am here, and I am finding myself. Thank you for becoming another sign that I asked for. Thank you for sharing!

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