Daily Meditation – Who You Really Are

Daily Meditation – Who You Really Are

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to a new Now. Welcome to the best day of your life, again. It's all working out for you. You've been able to let go.

Breathe in and smile.
Breathe out and let your thoughts go.

There's only right now. There's only this moment, and it's up to you to enjoy it. It's up to you to be here now. It's up to you to admit to yourself who you really are.

Breathe in and feel excited.
Breathe out and trust that the best is yet to come.

You have so much to be excited about now.

Breathe in
Breathe out

Just be here now. Awake and alive. And aware of the dream. Let yourself be a channel. Let yourself be a conduit for life. Let the power through you. Wake up. You're dreaming.

Breathe in and relax.
Breathe out and let go.

Release your worries, release your thoughts. You don't have to think at all. You don't have to figure it out.

Breathe in and be here. Step into this moment.
Breathe out and step into your power.

Right now you're pulling yourself back. You're bringing yourself back from the illusion of the mind, back into the Now, where everything is fun and there's nothing to worry about. Right now you're doing it, you're doing the work. You're doing exactly what you need to do to bring yourself back to center. Everything's on beat. You're doing everything right. Everything's timed so perfectly.

It's getting easier and easier to feel the music you're playing by living your life. Every moment you're playing a different note, and every moment your song is getting sweeter and sweeter.

Breathe in
Breathe out

It's simpler now. Things are looking up. You're in your upswing! You're doing everything right and you're able to let go. Now that you've let go, it's flowing!

Jessica Mullen
Living the magick life.
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