Daily Meditation – Lift Yourself Up

Daily Meditation – Lift Yourself Up


Download the meditation audio on Bandcamp.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

You're the one in control. You get to decide. So decide right now. What do you want? To be free? To be here now? To have fun? To feel good? Decide right now that it's yours.

Breathe in and smile.
Breathe out and relax.

This life is just for fun. Right now we're dreaming and we can be or do or have anything we want.

Breathe in and be here now.
Breathe out and relax.

Connect back to source. Just be aware that love is always coming into you. God is always coming into you. Source energy is always flowing through you. Just be aware of it. Just know that you're connected. You're always connected, and when you know you're connected, you're infinitely powerful.

Breathe in and be here.
Breathe out and wake up in this dream.

You do have the power to be your reason for feeling good. You do have the power to lift yourself up right now, no matter what your circumstances or past may be.

Breathe in and lift yourself up.
Breathe out and congratulate yourself for being your reason for feeling good, for doing your best, for being the best version of yourself right now.

With each breath you're lifting yourself higher. IN each moment you're becoming more aware of your connection to source. That awareness of that connection is all you need to feel good and get whatever you want.

Jessica Mullen
Living the magick life.
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