Daily Meditation for 8.26.13 – We Are One

Daily Meditation for 8.26.13 – We Are One

Download the meditation audio in Bandcamp.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Let go of your thoughts. Clear your mind.

Breathe in and smile!
Breathe out and let go.

Let the flow through you. Let go of your resisting thoughts. Let go of your to do list. Let go of your worries. It's all working out for you. Right now, slow down and accept what's right in front of you. Make peace with what is. However you're feeling, say yes to it. Whatever you're thinking, say yes to it. Wherever you are, say yes.

You're in the right place at the right time. Life is taking care of you.

Breathe in and let it come to you.
Breathe out and relax. Relax. Relax. Relax.

Trust the flow. You don't have to try. You don't have to take any action. Just be here now.

Breathe in and feel at ease.
Breathe out and let go.

Let the flow through you. Quiet your mind. Let your thoughts go one by one.

Breathe in and step into this moment.
Breathe out and awaken to the miracle that is this moment.

This is your dream and you're waking up right now, inside of your dream. You're becoming aware that you're dreaming. You're becoming aware of your control. You're becoming aware of your power. You're becoming aware of the spirit within you. You're not alone. You're not your mind. You're not an animal. You are divine and you are connected to all of us. We're all one, we're all working together. We're all helping each other. Deep down we all love each other.

Breathe in and feel at one.
Breathe out and know that you are one.

One with al of life. One with the universe. One with this moment. It's all you.

Breathe in and smile.
Breathe out and let go.

You have nothing to worry about. We're all taking care of you. We're all helping you. We're all guiding you. We all love you so much!

You can let go of everything because the one, the source, life is taking care of everything. You can let go and enjoy now. You can let go and enjoy this right now. Are you enjoying this right now?

Breathe in and know every moment is a miracle
Breathe out and be in awe of what's right in front of you

This is your miracle
This is your life.
It's all for you. We all love you so much and we're so grateful that you are so brave, you are so brave to be alive right now. Thank you for being here.

Jessica Mullen
Living the magick life.
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