Daily Meditation for 8.21.13 – Your Upward Spiral

Daily Meditation for 8.21.13 – Your Upward Spiral

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Clear your mind. Connect to your source. You know that there is god within you. You know that your source is inside of you. Connect to it. Be aware of it. Be aware of your connection to source.

Breathe in and know everything's taken care of.
Breathe out and relax.

Everything's working out. Everything's unfolding perfectly. You're doing a great job! You're letting it happen. You're allowing it to happen. You're allowing yourself to be. You're at peace with what is. Right now, what is, is so perfect!

Breathe in and smile
Breathe out and say thank you

Moment and moment we're given miracle after miracle. You have to be present to receive the present, but you've been doing that. You've been receiving. You're open to receiving now. You've slowed down, aligned yourself and opened yourself up. You're in receiving mode now.You're allowing. You're letting go. You're trusting. In return you're being cared for, blessed, gifted, loved. You're allowing yourself to be loved.

Breathe in and congratulate yourself.
Breathe out and say yes to what is, because you're allowing yourself to be loved.

You're allowing yourself to be loved because you're so focused on loving yourself. You're doing a great job.

Breathe in and love yourself.
Breathe out and relax. You've come so far.

Everything is becoming more clear. You're getting better at the game. The game being being your own reason for feeling good. The game is how much can you like yourself. The game is how brightly you allow yourself to shine.

Breathe in and know this is the best day of your life and it's only getting better.
Breathe out and celebrate. You're on an upward spiral. Keep up the good work!

Jessica Mullen
Living the magick life.