Daily Meditation for 7.27.13 – This Moment Is Holy

Daily Meditation for 7.27.13 – This Moment Is Holy

Download the meditation audio on Bandcamp.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and smile!
Breathe out and relax.

It's easy to let go. Just close your eyes, and count to 10. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.

Breathe in and be here now.
Breathe out and be here now.

Let the flow through you. Let the flow make your decisions. Let the flow speak for you.

Breathe in and be at ease.
Breathe out and let go.

There's nothing to worry about. You have no obligations. You are completely free to do whatever you want.

Breathe in and know your power.
Breathe out and know that you already have everything you want.

Your life should feel good to you. You can choose to feel good right now. It's your birthright. You're allowed to feel good, no matter what your circumstances are. You're allowed to feel good.

You're in control. You get to decide. You are the creator.

Breathe in and be here now.
Breathe out and relax because you don't have to be anywhere else except where you are right now.

Wherever you are, whatever you're doing, you're in the right place at the right time. Trust the process. Trust that this moment is exactly what you need. Trust that this is the right time and the right place. Everything ever created lead up to this right now, where you are. This moment is holy. This moment is perfect. This moment is you. You created it.

Breathe in and be at ease.
Breathe out and relax.

Nothing's serious. It's all just for fun.

Breathe in and lighten up.
Breathe out and smile.

You can trust the process of life. Think about what you want. Be as general as you can be. Do you want to have fun? Do you want to feel good? Do you want to laugh?

Whatever you want, think about it briefly. Then let it go. Trust that it's coming, and make peace with where you are right now. Where you are right now is perfect. As soon as you start having fun where you are right now, what you want will come to you.

Breathe in and be at peace with what is.
Breathe out and congratulate yourself for being aware, for being conscious and for being present.

You've come so far. But it doesn't matter if you never took another step. You're perfect. You can rest. You can relax. You can be here now. This moment is yours. You can do whatever you want with it. Just do whatever feels good. Do whatever's fun. You're the creator and it's all up to you.

Jessica Mullen
Living the magick life.