Daily Meditation for 7.24.13 – Fall In Love WIth Yourself

Daily Meditation for 7.24.13 – Fall In Love WIth…


Download the meditation audio on Bandcamp.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to a fresh start. Welcome to the best version of yourself. Right now, you're perfect.

Breathe in and relax.
Breathe out and let go.

Life is taking care of you. But even better than that? You're taking care of yourself. You're shining. You're glowing. You're brilliant! You're doing your best work.

Breathe in and see how far you've come.
Breathe out and trust that you're in the right place at the right time.

It's getting easier to be present and to let negative thoughts go. It's getting so much easier! Every time you notice a negative thought, you drop it. You're doing a great job.

Breathe in
Breathe out

Everything's working out. You don't have to worry about a thing. I love you so much. Life loves you so much. You're thriving! You're beautiful! And you're fun and you're exciting to be around.

Breathe in and smile.
Breathe out and be at ease.

You're falling in love with yourself, more and more every day. You might even say, you're developing a little crush on yourself. And how could you not. Every day, you're more attractive, you're lighter, you're more fun, you're brighter. All of the darkness and contrast that you've been through has lead up to right now where you're shining in the light. This is your time. The best is yet to come.

Breathe in and trust.
Breathe out and let go of your fears. Let go of your negativity.

No matter what happens, if you have a crush on yourself, you always have that thing that makes you feel good. Even if you get in a fight with your parents, if you're broke, if you're sick, if you're dumped. No matter what, if you like yourself, you can feel good right now.

Breathe in and say "I love myself"
Breathe out and know it's getting easier every day to fall in love with yourself.

Decide to be your reason for feeling good today. At every opportunity, look in the mirror, look down at your hands and think "I am so into myself! I am so excited to be me! I am so excited I get to do this! I'm doing my best work. I'm helping people. I'm succeeding. I feel good about myself. I'm smokin hot. I'm exciting and interesting and fun and wild and carefree and I don't care!"

Breathe in and know you are your best version of yourself right now.
Breathe out and trust that that best will keep getting better.

You only have to be the best version of yourself right now, and it's easy to do that. Just drop whatever negative thought might be in your mind, and smile!

Jessica Mullen
Living the magick life.