Daily Meditation for 6.17.13 – Thank You

Daily Meditation for 6.17.13 – Thank You

Download the meditation audio on Bandcamp

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Just close your eyes and say thank you. Everything in front of you is a gift. Every single circumstance, every situation, everything about this Now is a gift for you.

Breathe in and smile.
Breathe out and let go.

Just say thank you. Whatever it is, whether you like it or not, say thank you. Whatever contrast you're experiencing, it's a solution. It's life shuffling the deck to bring you a better hand.

Breathe in and trust.
Breathe out and relax.

This moment is a gift. You have everything you need right in front of you. This moment is trying to help you. It's trying to guide you. If you pay attention, you can hear the instructions. Smile. Relax. Open yourself up to receiving.

Breathe in
Breathe out

This moment is perfect the way it is. There's nothing you have to change to feel happy. You don't have to change yourself to feel happy. You don't have to become more successful or more popular or more wealthy. You can choose to feel happy right now.

Breathe in and decide how you want to feel.
Breathe out and let go.

Your life is a miracle. To see it that way, you just have to choose. The less you think, the more miracles you experience. You have to be present and aware to see the miracles. All you have to do is stop thinking.

Breathe in and empty your mind.
Breathe out and smile.

Just let your thoughts go.

Breathe in and know your power.
Breathe out and stop thinking.

Jessica Mullen
Living the magick life.
2 COMMENTS
  • liesbeth

    Thanks Jessica, for your daily meditations. I can learn – and AM learning – a LOT from your eh….. lightness of being ;-)

  • jessica mullen

    Why thank you Liesbeth!! I really appreciate your feedback and encouragement! :D

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