It’s all just practice.

It’s all just practice.

book

Grateful to feel focused. Grateful to be doing the work. Grateful for Linty lying in my lap. Grateful for the flow. Grateful I know it always gets better. Grateful to feel good. Grateful to be here. Grateful to be in the now, embracing the moment. Grateful to feel focused. Grateful to feel the best I've ever felt.

Grateful to feel so excited for this day! Grateful for the promise of adventure! Grateful for cute kitties and a good night's sleep! Grateful for a warm wife and a perfect bed! Grateful for AC and running water and electricity and computers and food in the fridge. Grateful to feel blessed.

Grateful to feel the best I've ever felt! Grateful to look the best I've ever looked! Grateful to feel pretty and fit and creative! Grateful to be talented and creative and positive!

Grateful to be living life. Grateful the better it gets, the better it gets. Grateful to be in control of my thoughts. Grateful to be creating. Grateful it's all working out for me. Grateful to believe in my own work. Grateful to love who I am.

Grateful I get to choose how I feel. Grateful I feel so good! Grateful I feel excited and inspired! Grateful to feel light! Grateful to feel the best I've ever felt!

Grateful to be here. Grateful for the flow. Grateful to trust the process of life. Grateful to be me. Grateful it's all working out.


I love myself. I am focused. I am present. I love myself. I am in control of my thoughts. I know what to do. I know what my next step is. I am focused. I am inspired. I am light. I am focused. I am inspired. I am light. I am light. I am light. I am light. I am light. I've got this.

I am focused. I am in control of my thoughts. I'm creating my best work. I'm making my best work. I am inspired. I am light. I am divine. I am winning. It's working!

It's working! It's working. It's working. It's working. It's working.


Dear Jessica,
Follow the flow. Let go of your judgements! Let go of your fears! Just follow the flow. Listen to what the flow tells you. Focus on listening, not doing. Focus on being, not having. Focus on being here now. Focus on being alive.

Breathe in and raise your vibration!
Breathe out and release your resistance.

You're in control! You can handle this! You are doing your best work! You have come so far! Focus on your strengths and your achievements! Focus on how much you've learned! Focus on letting it come to you. Focus on making what you're inspired to make. Focus on letting it out.

Use your vision to determine your next step. You know how to use it. Just focus and be here now. Just focus! You can do this! Let the flow speak through you! Let it through you!

It will be easy when it comes. It will make sense when it comes. trust this time. Trust the downtime. Trust that when you are resting, it's for a good reason. Trust that you're on the right path! You're doing everything right! You're already a success story! Let it come to you!

let it unfold. Trust that it's unfolding perfectly.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Just focus and allow. Focus on your breath and on staring at one point. Focus on counting or breathing. Just stop thinking! It ALWAYS WORKS! You have to let your thoughts go for better ones to come. Trust. Trust that life is taking care of you and it's all working out. Trust that it's working! It's working!

It's really working. You are in the right place at the right time. Just keep up the good work! Do your video meditation, do your writing, and when you're not creating, COUNT LIKE A MOTHERFUCKER! You have to! You have to stay in control of your thoughts! you have to be focused enough to allow stillness! You have to slow down to receive!

Focus yourself. Focus your breath, your thoughts, your being. You can do this. Just count. Just create, and count. And ask your visions for the answers. You have it all right in front of you. These are your explicit instructions for the day: Ask your visions for instructions on what to create next. Then count. That is all. Listen. Just listen. Just listen. Clear the space. Quiet your mind. You can do this.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and appreciate how far you;ve come!
Breathe out and celebrate another day alive!

Breathe in and celebrate!
Breathe out and trust!

Breathe in and feel loved!
Breathe out and love yourself!

Love yourself! You are perfect the way you! Love every part of yourself! Love your strengths and your weaknesses! Love the process! Love the stories you'll get to tell! Love the decisions you've made! Love yourself! Let yourself be loved!


I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love my body. I love myself. I love my body. I love my mind. I love myself. I love myself. I love my smile. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself.


I love it when I feel excited about creating! I love it when I feel good about my body! I love it when I feel good about my work! I love it when I feel like life is taking care of me! I love it when I feel total and complete relief! I love it when I feel at ease! I love it when I feel like things are working out for me! I love it when I can embrace the moment! I love it when I feel focused! I love it how writing always works!

I love it when I do the work! I love it when I come back to center! I love it when I pay attentioN! I love it when things work out for me! I love it when I feel good! I love it when I say "I love myself" over and over to myself and believe it! I love it when I get control of my thoughts! I love it when I feel myself turning the boat!

I love it when I feel relaxed.

I love it when I record podcasts. I love it when everything works out.

I love it when I'm at ease. I love it when I feel good. I love it when life is good to me. I love it when I love myself. I love it when it's all working out for me. I love it when I feel like writing and recording and creating.

I love it when I remember how to focus. I love it when I remember that I HAVE TO DO THE WORK! I love it when I stop lazy thinking and start focusing. I love it when I remember how it works. I love it when I practice. I love it when the work gets easier because I'm focused. I love it when I am focused. I love it when I trust the flow. I love it when I write. I love it when I choose to feel good. I love it when I choose to line up the energy.

Jessica Mullen
Living the magick life.
youjizz