Daily Meditation for 3.15.13 – How to Trust the Flow

Daily Meditation for 3.15.13 – How to Trust the…

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

How do you trust the flow? How do you know when to stop resisting? How do you do it? You already know the answers to all those questions because you are the flow. Wherever you are, whatever you're doing, it's part of the flow. You may perceive yourself as outside of it or pushing against it, but youre still in the right place at the right time. You never left the flow.

Breathe in and feel the flow coming through you.
Breathe out and trust that feeling.

You can always feel the flow because you are the flow. Whatever you're feeling, that's it. You're already there, you're already perfect, you're already part of it all. The only thing that could ever prevent you from feeling the flow is your thoughts. But even your thoughts are perfect. you don't have to try to stop them. You don't have to fight time. Just accept them.

Breathe in and take a step back to be the observer.
Breathe out and relax.

No matter how you feel or what you're thinking about, you can step back and be the observer at any time. You already are. You are right now.

Breathe in and let all of your judgement go.
Breathe out and trust that you are who you know you are.

You're god in human form. You're having the best day of your life. This is your most advanced creation yet. Everything's perfect and in its place. You made it this way. You can't do anything wrong. Nothing bad can happen to you. It's all part of the flow.

Breathe in and accept where you are right now.
Breathe out and let go.

You don't have to care. You don't have to care about anything. You don't even have to care about whether you care or not. Life loves you no matter what and it's still taking you in the right direction. When all is said and done, you'll look back and see the perfection of your life.

Breathe in and know you're doing everything right!
Breathe out and remember who you are.

You are the observer. You're not your mind, you're infinite intelligence. This only exists because of you. You hold all the power and all the love.

Breathe in and smile!
Breathe out relax.

You're here to have fun, that's why you made this. Take every opportunity you can to step back and appreciate it. Even if you don't like what you're thinking about or feeling, you can still appreciate it. There's nothing wrong with it. You're perfect the way you are. Just say to yourself "I'm the shit!"

Whatever you're doing, if you can say that to yourself about it, you'll see things in a different light. You're doing everything you can, you're doing the best that you can, and you're in the right place at the right time.

Breathe in and let it come to you!
Breathe out and feel so excited, because you're creating such a paradise for yourself.

Life loves you and it's taking care of you and it's helping you. Whatever is being given to you right now say YES THANK YOU! Just try feeling that way about it, and you'll instantly see how much you have to be grateful for.

Jessica Mullen
Living the magick life.