Daily Meditation for 2.25.13 – Empower Yourself

Daily Meditation for 2.25.13 – Empower Yourself

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Calm down. It's a new week and a new you. From this moment forward, life is whatever you make it. You're in control and you get to decide.

Breathe in and know you're winning!
Breathe out and feel so excited about what's coming towards you this week.

The best part about right now is that you don't have to take any action or worry about what you're going to do in the future or what's already been done in the past. There's only right now. This is where your power is.

Breathe in and trust that you're in the right place at the right time.
Breathe out and relax. Know that wherever you are, you are doing everything right. There are no mistakes. Everything ever created lead up to right now and it all makes perfect sense when you look back on it. Trust where you are.

Breathe in and know life is taking care of you!
Breathe out and don't worry so much.

It's working out for you!
The best thing you can do for yourself right now is give up. Surrender. Stop caring. Decide to let go of all those things you wish you could change and be happy with what you have. Let go of whatever you're holding on to and jump in the flow.

Breathe in and let it come to you.
Breathe out and project the feeling that you want to receive.

You don't have to care. You don't have to get all tied up in knots worrying and wishing things were different. You don't have to ask for change. Change happens every moment. You don't have to ask to feel good, you already feel good. You're rested, you're rejuvenated, you're excited for your day. It's time to let go and let life take the lead.

Breathe in and feel your excitement building, because you don't care.
Breathe out and feel what a relief it is to not worry. To not feel bad because of something you're thinking about that you can't really do anything about right now.

Just give up and let go. Your control is in your letting go. Just stop caring. Today let your mantra be "I don't give a fuck." Empower yourself. If you don't care, it can't hurt you. If you don't care, you have no emotional attachment. If you don't care, you get to step off the rollercoaster and just be yourself living your life. You don't have to try.

Breathe in and trust the process of life.
Breathe out know life is taking care of you.

You were brought to this point in space and time because you wanted to be here. If it's hard, it's only hard because you want to know the ease that's on the opposite side.

Breathe in and trust whatever contrast you're experiencing.
Breathe out and know it's just the arrow pulling back and you're about to shoot forward.

You've lived through so much contrast and now you can let go. Everything you want has been created. Now you get to enjoy it.

Jessica Mullen
Living the magick life.
  • Katja

    thank you, Jessica. needed this today.

  • jessica mullen

    Thank you so much for watching Katja!

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