Daily Meditation for 2.21.13 – Your Control Is In Letting Go

Daily Meditation for 2.21.13 – Your Control Is In…

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to the now. Now's your chance to turn it all around. Now's your chance to decide how your day is going to go. It doesn't matter if it's the beginning of your day or the end of it. Right now you get to decide pretty much how the rest of your life is going to play out. The power is all in the right now. And you're holding it.

Breathe in and have confidence.
Breathe out and feel confidence flowing through you.

You get to decide. You get to choose. You're in control.

Breathe in and know you're in control.
Breathe out and know that your control is in letting go.

You control by not worrying. You control by not thinking about the things that don't feel good to think about. You control by being in the now. By feeling joyful. By choosing the better feeling thought. By choosing how you want to feel.

Breathe in and decide how your life is going to play out from now on.
Breathe out and decide right now to be in control of where your life is going from this moment on.

Let go of everything. Don't worry. Just relax. All you have to do is stop thinking so much and everything will work itself out. It's the easiest thing to do. Your mind will resist and be like "wait we need to think about things! Let's think about this before we stop thinking! Let's ponder that! Let's think about it. I still have to think about it."

You don't have to think about anything. It doesn't resolve anything. Thinking only makes the problem bigger. You can focus on the solution and draw attention away from the problem just by letting the problem go.

Breathe in and know you have no problems, only opportunities.
Breathe out and trust yourself. No matter where you are it's the right place at the right time, and you're in control of what happens from now on. From this point forward make the choice. What are you going to choose? To love? To feel inspired? To love yourself? To smile? To be kind? To stay present?

What do you want to see reflected back to you in the following minutes, hours, days, months, years? What do you want to see? Be that now and it will come right back to you. Have confidence in yourself, play with every moment. It's all here for you. Now you get to enjoy it. Just decide to.

Jessica Mullen
Living the magick life.