Daily Meditation for 2.11.13 – Trust Whatever Life Brings You Today

Daily Meditation for 2.11.13 – Trust Whatever Life Brings…

Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to the best day of your life. This day is going to be amazing. If you're in a different time, maybe it's night, I'm sure your day already has been amazing.

Breathe in and know everything's working out for you.
Breathe out and trust the flow.

The flow's taking you to the right place at the right time. You're already there.

Breathe in and appreciate yourself.
Breathe out and congratulate yourself.

You might find yourself dragging your feet a little. Maybe you don't have as much energy as you want. Just relax and appreciate what you do have. Whatever you're lacking, just let it go. What do you have? What does your self have? What can you appreciate about yourself? What do you know to be true?

I know you're perfect already. I know you're beautiful. I know you're fun. I know you have a great smile. I know you're a great friend. I know that you're uplifting. I know that you're helpful and inspiring. I know that when you feel good, your whole world shines. I know that you're doing everything right. And I know that you do feel good right now.

Breathe in and know you're on the way up.
Breathe out and let go of anything holding you down. Let go of your thoughts that hold you down, that pin you down, like strings or chains or anchors. Those hateful hurtful annoying irritating thoughts. Let them the fuck go! You don't need them. They're not going to fix anything. When you feel irritation or anger just say I love you no matter how bad you don't want to.

You gotta let go of that negativity. You gotta let go of those negative thoughts. Then you'll rise to the top like a cork in water. It's really easy. YOU just have to let go of those thoughts.

Breathe in and think about how awesome you are.
Breathe out and know that this whole day is yours to do whatever you want with.

Live it up be confident be brave, talk yourself up! Tell the world how awesome you are because no one else is going to do it for you.

BReathe in and appreciate yourself.
Breathe out and love yourself. You are so loved!

Remember that you can connect to god at any time and god will tell you I love you. You're taken care of. Don't worry about a thing. It's not serious.

Breathe in and celebrate your life.
Breathe out and let go of everything that isn't serving you today.

You get to choose. It's your life. You can do whatever you want.

Breathe in and think of one thing you really love about yourself.
Breathe out and know that that one thing you love about yourself so much, you can take that feeling and apply it everywhere else.

You have easy access to that feeling. I love that I can come into this video and talk for 5-8 minutes and not have a clue what I'm going to say, and it usually comes out great, always comes out great right? It's a feeling of ease, of letting the flow through me of trusting that life will make up the words as I go along. Life will tell me what to do. Life will give me the clues. It's a feeling of knowing. It's a feeling of knowing exactly what to do and not worrying about it. It's a feeling of trust.

Breathe in and trust life today.
Breathe out and trust yourself today. You made the right choice. You're in the right place. You're doing great. And I love you!

Jessica Mullen
Living the magick life.
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