Daily Meditation for 12.7.12: Have a Good Time!

Daily Meditation for 12.7.12: Have a Good Time!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

You made it, once again, to the present. Breathe deeply. Relax. And know that nothing matters. Take a moment to chill out and know that you don't have to do anything you don't want to do. You don't even have to think about anything you don't want to think about. You are free.

Breathe in and smile.
Breathe out and relax.

Life loves you. life is taking care of you today. As you go about your day today, decide to have a good time no matter what anyone else is doing. Decide to feel good no matter what. When you stop basing how you feel on your external reality and decide HOW to feel, your reality will reflect the emotion that you chose.

Breathe in and know it's easy to decide to have a good time.
Breathe out and make the decision right now.

I'm going to have a good fucking time today whether you want to have a good time today or not. Whether you'll be there or not. WHen you base your reason for feeling good on yourself, you always have a reason to feel good. Its easy to be your reason for feeling good. One way is to focus on your breath. When you stop your thoughts, when you stop taking action, and allow yourself to just be and breathe, the flow of well being thats natural to you can come through

Breathe in and know that by default you feel good.
Breathe out and know its only our thoughts that could ever make you feel bad. And you get to choose what you think

WHen you walk into a situation today, decide you're going to have a good time no matter what. Whether its your job, dinner with your family, doing something you really don't want to do, decide to have a good time. Who cares? Who cares what you do? Even if you did something weird and wild and crazy to ensure you had a good time, o one else would care. Everyone would be so relieved that there was someone not taking things so seriously.

Breathe in and be light today.
Breathe out and shine brightly so others can see.

Let the flow through you. You don't have to think about what you're going to do. Just set an intention that I'm going to have a good time today no matter what.

Since your intention serves the greatest good of all, the universe will bring it for you. When you have a good time, your reality has a good time, the people you're around have a good time. It all reflects you. When you decide to feel good, life helps you out. You just have to make the decision first. Take one step in the direction of the flow and let it unfold!

Jessica Mullen
Living the magick life.
3 COMMENTS
  • Robert L. Forget (4-J)

    Jessica Mullen, it’s the second time I check out your relaxation video. I saved the first one to review. Please don’t take offence to this but I just fucking love you. You remind me so much of my youth.
    All the things that I’ve learned and somewhat forgotten. (my name is, Forget. lol) Not really but…. I used to do Yoga when I was younger and was as well a vegetarian but in order to survive, I felt I had to learn aggression. Now that I realize this was a waste of my good time! In other words, you are a blooming flower that is unrecognized as is a dandelion or a Canada Thistle burst of the sweetest smell in the World. Thank you so much for being there. I am on Facebook, your welcome in my World. Ciao gurl.

  • Robert L. Forget (4-J)

    Oh I almost forgot..lol I was carried away with the meditation and breathing exercise. I’m thinking about writing a book soon as I can relax. It would be entitled ” First Grade +” It’s about what I’ve learned in my 73 years of fun and hardships. The things they don’t teach in school and should. Starting with the molecular basics of whom we are as individuals and why. I’m going to stop there but the book keeps going. I actually have several books in mind. The intersecting one is about comedy. “bitches”= complaints, a collection. Satire! Ciao, gurl !

  • jessica mullen

    Thank you so much Robert!! I appreciate it so much! <3 Good luck with your book :D

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