Daily Meditation for 10.25.12 – How To Love Yourself

Daily Meditation for 10.25.12 – How To Love Yourself

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to the next step on your adventure. You've come so far and contributed so much to the world. Today you have discovered a key that will open any door you wish.

Breathe in and feel the love in your heart.
Breathe out and feel yourself projecting love into the world.

Today, whenever you encounter a negative thought or experience, you have a new tool - love. It's something you've been holding all along, but today you'll get better at using it.

Breathe in and know that love is what you're made of.
Breathe out and let your love unfold.

Whenever you experience contrast on your path, simply say to yourself, "I love you no matter what." Say it over and over, even if you don't feel it at first. I love you no matter what. I love you either way. I love you no matter what you do. I love you no matter what.

Breathe in and give yourself some of the love you hold.
Breathe out and feel it expanding, multiplying, growing.

Practice telling yourself, "I love you no matter what." As you get comfortable with the mantra, you'll start to feel it and see it reflected in your reality.

Breathe in and know that it is god saying "I love you no matter what."
Breathe out and feel the relief of being cared for.

God is telling you, right now, "I love you no matter what. I would never let anything bad happen to you, so relax and enjoy this beautiful day."

Jessica Mullen
Living the magick life.
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