Shine on, @jessicamullen

Shine on, @jessicamullen

Shine on!

Grateful to choose focus. Grateful I know it will feel good to write. Grateful I have enough experience to know how to do the work even when I resist. Grateful to have a heavenly bed to sleep in. Grateful for my snug snuggie. Grateful we got to bike today. Grateful to be writing.

Breathe in and raise your vibration! Breathe out and release your resistance. There is only Now.

Breathe in and raise your vibration! Breathe out and release your resistance. You are in control, Jessica.

Breathe in and raise your vibration! Breathe out and release your resistance. This will make everything better.

Breathe in and raise your vibration! Breathe out and release your resistance. Just keep feeling for the flow.

Breathe in and raise your vibration! Listen to the sounds! Breathe out and release your resistance. Listen to the silence.

Breathe in and raise your vibration! Breathe out and release your resistance. Focus. You love the feeling of focus.

Breathe in and FEEL LOVE! Breathe out and know you are made of love! Breathe in and feel the energy rushing towards you! Breathe out and let it OUT! Breathe in and say yes to life! Breathe out and let it all come to you. Breathe in and feel the control at your fingertips! Breathe out and know it's all up to you. Breathe in and feel safe in your world! Breathe out and trust you are safe.

Breathe in and feel the best you've ever felt! Breathe out and be so grateful to be focusing your lens. Breathe in and feel the metaphors! Breathe out and know they are just thoughts, but thoughts are just reality! Breathe in and trust your flow! Breathe out and trust this is the only work you need to do. Breathe in and feel inspired! Breathe out and feel the best you've ever felt.

Breathe in and feel the feeling of being a person! Breathe out and understand how WEIRD it all is! Breathe in and know who you are! Breathe out and BE WHO YOU ARE! Breathe in and trust that it's all coming. Breathe out and trust it's already here. Breathe in and focus. Breathe out and actually watch the breath rise and fall in your chest.

Breathe in and feel how weird it is to be alive! Breathe out and know how blessed you truly are. Breathe in and step out of your comfort zone! Breathe out and step into your flow zone. Breathe in and trust the process of life! Breathe out and release negativity with a breath. Breathe in and know you're the best! Breathe out and BE THE BEST!

Breathe in and appreciate how far you've come! Breathe out and appreciate the fact that you meditated twice today. Breathe in and congratulate yourself! Breathe out and let yourself BE HERE.

Breathe in and let life be easy. Breathe out and let life live you. Breathe in and have fun! Breathe out and let it come to you. Breathe in and savor this Now. Breathe out and know this Now is a gift. You wanted this.

Breathe in and trust this moment is perfect. Breathe out and know this moment is perfect.

Dear Jessica,
Relax. You don't have to do anything to get what you want. You don't have to change a thing. You don't have to do anything different. All you have to do is keep breathing. Yes, it's weird being a person. But it's a blessing, and it's what you wanted. You are exactly where you wanted to be. What do you want? Just ask, and it's given.


I want to be inspired to make art. I want to write an article. I want to make new worksheets. I want to organize and focus and communicate. I want to make more money. I want to count more. I want to love myself more. I want to allow more. I want to get better at correspondence. I want to sell out of AJs. I want to play AJ. I want to walk the tightrope. I want to smile!

I want to want to work on Rabbit Hole. I want to want to work on my projects. I want to feel better. I want to feel my best. I want stop eating away at myself. I want to create. I want to create constantly so I don't have to think, and so I have something pretty to look at, and so I can love myself more when beautiful things come out of me.

I want to feel inspired. I want to feel the flow. I want to lucid dream again tonight. I want to be better. I want to know I'm already perfect. I want to remember I'm the shit. I want to be happy as I am. I want to be perfectly content in this moment. I want to count more. I want to stop thought. I want to be me. I want to let the flow through.

(I am me. The flow is coming through. I am perfectly content in this moment.)

Jessica Mullen
Living the magick life.