So grateful for this Now. So grateful to be home and showered. So grateful for bike rides! So grateful for Bashar. So grateful for Runkeeper. So grateful for Linty on my lap. So grateful for dinner already made. So grateful it's getting easier to focus than not. So grateful for Kelly and her good attitude. So grateful we got to extend our internship 3 more months!!!!! So grateful for a raise!!!! So grateful for our wonderful job and the wonderful people we get to work with. So grateful to remember the power of my breath. So grateful to remember I can focus. So grateful to be focusing. What a relief.

So grateful to be me. So grateful for this physical experience. So grateful to be alive during this time. So grateful for entities that explain the way things work. SO grateful for new ideas, expanding consciousness, and imagination.

SO grateful for this now. So grateful I know creation isn't complete without me. So grateful for my lifestream. So grateful to be warm and safe. So grateful to be here. So grateful to be breathing.

Breathe in and raise your vibration! Breathe out and release resistance. Breathe in and raise your vibration! Breathe out and release your resistance. Breathe in and raise your vibration! Breathe out and release your resistance. Breathe in and raise your vibration! Breathe out and release your resistance. Breathe in and raise your vibration!

"Be the vibration you prefer to be!" ~Bashar

Breathe in and raise your vibration! Breathe out and release your resistance. Breathe in and raise your vibration! Breathe out and release your resistance. Breathe in and raise your vibration! Breathe out and release your resistance.

THe thing you call time is actually your consciousness shifting from parallel reality to parallel reality billions of times a seconds." ~Bashar

Breathe in and raise your vibration! Breathe out and release your resistance. Breathe in and raise your vibration! Breathe out and release your resistance. Breathe in and raise your vibration! Breathe out and release your resistance. Breathe in and raise your vibration! Breathe out and release your resistance. Breathe in and raise your vibration! Breathe out and release your resistance. Breathe in and raise your vibration! Breathe out and release your resistance.