Exercising my breath

Exercising my breath

My birthday is 2 weeks from tomorrow! I am giving myself some presents. I am giving myself the gift of focus, the gift of feeling good no matter what, and the gift of clarity.

I am so grateful I can choose to feel good no matter what. I am so grateful I can focus on my breath and tether back to the Now. I am so grateful I can remember how to feel good. I am so grateful to be here. I am so grateful to be me. I am so grateful for my cute kitties. I am so grateful I can be here Now. I am so grateful to be a person with a physical perspective. I am so grateful for this opportunity to create.

Breathe in and raise your vibration!
breathe out and release your resistance.
Breathe in and raise your vibration!
breathe out and release your resistance.

Breahte in and raise your vibration!
Breathe out and release your resistance.
Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in and raise your virbation!
breathe out and release your resistance.
Breathe in and raise your vibration!
Breahte out and release your resistance.
Breathe in and raise your vibration!
Breathe out and release your resistance. Breahte in and raise your vibration!
Breahte out and reloease your resistance.

Grateful I can remember to breathe and put myself in a rhythm that feels good. Grateful I can always count instead of think.

Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in and raise your vibration!
Breathe out and release your resistance.
Breathe in and raise your vibration!
Breathe out and release your resistance. Breathe in and riase your vibration!
Breathe out and release your resistance.

Breathe in love! Breathe out love. Breathe in focus! Breathe out focus. Breathe in clarity! Breathe out clarity. Breathe in and feel good! Breathe out and feel good. Breathe in and raise your vibration! Breahte out and release resistance.

Breathe in unconditional love! Breathe out unconditional love. Breathe in and love yourself unconditionally! Breahte out and love yourself unconditioanlly.

Breahte in and love yourself! Breathe out and love yourself. Breathe in and congratulate yourself for being alive! Breathe out and congratulate yourself for being alive. Breathe in and love yourself more! Breathe out and love yourself more.

Breathe in and have fun! Breathe out and have fun. Breathe in and stay conscious! Breathe out and stay conscious.

Breathe in and know you are cared for! Breathe out and know you are cared for. Breathe in and know your perfection! Breathe out and know your perfection. Breathe in and charge your focus! Breathe out and charge your focus.

Breathe in and feel loved by your reality! Breathe out and love your reality. Breathe in and know we love you! Breathe out and know you are being taken care of, right now! Breathe in and raise your vibration! Breathe out and release your resistance. Breathe in and direct your thoughts to love! Breathe out and direct your thoughts to joy.

Breathe in and know everything is ok. Breathe out and know everything is ok. Breathe in and smile! Breathe out and smile!

Breathe in and know it's all good! Breathe out and know it's all good. Breathe in and know it's all working out for you! Breathe out and know it's all working out for you. Breathe in and disidentify from your mind. Breathe out and identify with the moment.

Breathe in and trust the feeling of your breath! Breathe out and trust the flow of your breath.

Breathe in and associate feeling good with breathing. Breathe out and associate feeling good with breathing.

Breathe in and feel confident. Breathe out and know your confidence. Breathe in and enjoy this moment! Breathe out and enjoy this moment. Breathe in and trust god! Breathe out and trust god. Breathe in and trust the flow! The flow always knows! Breathe out and trust the flow. The flow always knows.

Breathe in and celebrate a new way of feeling good! Breathe out and celebrate feeling good! Breathe in and bask in your perfection! Breathe out and bask in your perfection. Breathe in and love your life! Breathe out and love your life!

Breathe in and associate feeling good with breathing! Breathe out and associate feeling good with breathing. Breathe in and feel good! Breathe out and feel good! Breathe in and know everything is ok! I promise! Breathe out and know everthing is ok. I promise.

Breathe in and let thy will be done. Breathe out and allow thy will to be done. Breathe in and love your wife! Breathe out and love your wife. Breathe in and feel good! You made it! Breathe out and feel good! You made it! Welcome!

Breathe in and love yourself! Breathe out and love yourself. Breathe in and love this moment! Say yes! Breathe out and say yes to this moment! Say yes!

Breathe in and know everything is ok! Breathe out and don't give a fuck! Breathe in and trust yourself! Breathe out and trust the flow! Breathe in and love yourself even more! Breathe out and be nice to yourself! Breathe in and celebrate yourself! Breathe out and celebrate yourself!

Breathe in and be a boss! Breathe out and be a boss! Breathe in and be a big deal! Breathe out and be the big deal you know you are. Breathe in and be the boss you know you are! Breathe out and be the boss you know you are. Breathe in and know you are the best! Breathe out and know you are the best. Breathe in and be playful and fun! Breathe out and be playful and fun! Breathe in and be confident in your perfection! Breathe out and be confident in your perfection.

Breathe in and feel your breath. Breathe out and feel your breath.

Breathe in and know breath is all you need. Breathe out and know breath is all you have. Breathe in and know the rest is up to the flow. Breathe out and trust the flow to care for you.

Breathe in and love yourself! Breathe out and love yourself.

Breathe in and look to your breath to feel good. Breathe out and trust your breath will always help you feel good. Breathe in and know the perfection of this moment. Breathe out and know the perfection of your Self. Breathe in and trust everything is unfolding perfectly. Breathe out and let go of your resistance to feeling good.

Breathe in and know everything is ok. Breathe out and know you are ok. Breathe in and love this moment. Breathe out and love this moment. Breathe in and take the leap of faith. Breathe out and realize you made it.

You can always feel good with your breath. Your breath is an access point to the now, the one thing you always have. Your breath is your constant companion and friend, and when you choose to focus on your breath, the flow will focus on you.

I am confident. I am the best. I am the Best Lifestreamer in the World. I Feel Good No Matter What.

My breath is all I need to feel good. And I feel good Now.

Jessica Mullen
Living the magick life.