From irritation to relaxation in 30 minutes

From irritation to relaxation in 30 minutes

Open up

Step back and observe. Step back and observe. Decide to feel good because you're alive. Decide to feel good because life is fun. Decide to feel good because you are loved. Decide to feel good because there is only Now. Decide to accept the gift of your Now. Decide to say yes. Say yes to what is. Welcome it. Allow it. Give it everything you've got.

Focus on what you like, and on what you want.

I like hot showers. I like my office. I like wearing colorful clothes. I like deciding to feel good and then feeling good. I like relaxing. I like writing. I like remembering what I know. I like observing my mood. I like being in the Now. I like knowing that everything already worked out for me. I like doing the work. I like creating. I like knowing that my only work is feeling good.

I like not caring about what other people think. I like choosing to create what I want to create. I like choosing to feel good because I know it's the only way to get what I want. I like shifting into positive thoughts. I like thinking about what I want. I like tightening my abs. I like feeling like I have my shit together. I like it when my clothes feel way too big. I like it when I'm able to visualize what I want. I like when I'm focused. I like knowing that feeling good is all that matters.

I like knowing the flow is flowing even right now. I like winning. I like philosophy. I like making lists of things that make me feel good. I like saying "I love you, you're doing great!" to myself.

I like letting it come to me. I like making pictures of good feelings. I like doing the work by writing. I like knowing. I like being able to let the flow through me. I like being in the Now. I like meditating. I like resting. I like loving myself. I like letting go of resistance. I like choosing to feel good. I like staying focused on my mood. I like observing my thoughts and emotions.

I like saying yes. I like being excited. I like being fun. I like celebrating. I like knowing who I can be. I like knowing that's who I already am.

I like thinking about what I want. I like trusting the flow. I like reminding myself to focus on the moment. I like being in the Now. I like figuring out how to feel good, right now.

I want nothing. I am completely happy with this Now.

You're in world, be fun.

Jessica Mullen
Living the magick life.