So grateful to be awake and alive and typing at computer with three hours left before I have to do anything! So grateful to have time to myself. So grateful to have time to create. So grateful for my health. So grateful for the flow. So grateful for Pwny and Linty and Kelly. So grateful for my friends and family. So grateful gratitude always works. So grateful to be feeling good. So grateful it gets easier every day. So grateful I can always choose to feel good. So grateful I am constantly inspired. So grateful for this NOW. So grateful there is only ever now. So grateful I know nothing is serious and nothing matters. SO grateful I know my mood is my work and my thoughts create. So grateful I know what I know.

I know I am vibration. I know I am a spiritual being before a human being. I know I am a spiritual being have a human experience. I know that life is supposed to be fun. I know that when I be it, I see it. I know that I can choose how to feel and see those feelings reflected to me in my reality.

I know it's up to me to choose how I want to feel and what I want to think. I know it's up to me to be all that I can be. But not in the army.

Today I intend to direct thought and practice stopping thought. Today I intend to be in the present moment, in the now. Today I intend to love unconditionally. Today I intend to look and feel my best. Today I intend to be all I can be. Today I intend to be the best. I got this.