Grateful for this perfect day. Grateful for the flow. Grateful to create and run and drive and interact and collaborate and eat and chill and love and laugh. Grateful for my sister and video games. Grateful for espresso at 7:30pm. Grateful I feel good.

I choose to embrace my power. That's the only difference between now and before. Now I embrace it. I'm ready for it. I chose this. I wanted this.

What does it mean to be in the now?

Let the flow take you. Look around without fear. Make eye contact. Smile. Look at your hands.

To be in the now means to not be thinking of future or past. Artists make art in the now. Athletes exercise in the now. Musicians play in the now. Being in the now means enjoying the moment for what it is - the only thing you have. The only reason to do anything is for the enjoyment of doing it. That's the whole point of life. To enjoy the trip, the ride.

You are so blessed to be alive and breathing and creating and feeling and touching and sensing and loving and typing and listening and looking.

Enter the now. Step into the now.