You just have to do it. You have to stop thinking if you ever want to succeed at what you really want. You have to stop your mind's resistance. All the mind does is resist. That's why it's here–to resist, to create variations in the perfect equilibrium, so that the highs can be higher and the contrast bigger. So that the story of life is dramatic and interesting and beautiful and perfect in all its imperfections.
Just stop your mind, any way you can, all day every day. Today these things worked for me:
-breathing in love (in visual form of tiny hearts in the air, selected from many other options), growing the love in my heart, then breathing out big puffy candy colored balloon hearts that I placed all over the room.
-drawing! I found a new kind of drawing I LOVE SO MUCH SO SO SO MUCH that Kelly started, it silenced my mind instantly! more please!
-meditating. I had to meditate TWICE today. The second time after I got home from being gone all day, it was the only way I could quiet my mind without flipping out.