I'm so grateful for the above acroyoga video, which is what Kelly and I are practicing/aspiring to!
I'm so grateful for this advice from Kelly, which is exactly what I need today!
If you're always in the moment, then nothing bad can ever happen because you're not focusing/worrying outside of the moment.
Time is an illusion and there is only one moment that keeps on changing. Thinking about things in the future is pointless. There is only right now. That's all you can deal with, that's all you're living right now. You can relax. Trust every moment will be as perfect as this one. The only one who can stop well being is you.
If you're always sending the signal of everything is perfect in this moment, everything already worked out for me, I have everything I need, you'll never be able to see anything else, because you are your experience.
I'm so grateful I have plenty of money and the body I want! I'm so grateful I finally sleep more and think less! I'm so grateful to be in the Now more and more.
Wouldn't it be nice to find some sweet new athletic outfits? Wouldn't it be nice to have the best workout of my life? Wouldn't it be nice to stay focused in the moment? Wouldn't it be nice to flow through the day? Wouldn't it be nice to practice The Feeling?
How am I expanding?
I make every decision with the mindset of "I have plenty of money and the body I want." I make every decision with confidence and playfulness. I vibrate love, kindness and generosity. I vibrate enthusiasm and flow. I vibrate knowing and peace.
Whatever I want, I act like I have it right now. I already have it. Time is an illusion. I already have everything. I already have it. This is it. I made it. I already have it. I already made it. I already have everything. It's all perfect. It's all a miracle. I have it all. It's all me. My experience is me. Of course I already have everything. I AM EVERYTHING!
What I want to feel today
- The Feeling. It feels like a trip, like everything is ok, like the only thing to be concerned about is the magick of RIGHT NOW. It feels like being taken care of, like everything is a funny game. It feels like ease and flow. It feels magickal. It feels like everything is perfect and in its place. It feels like being totally present and enthralled with the magick of life. Everything truly is working out for me!
Today I intend to be focused in the Now.
I love the power of focus. I love that I practice this every day. I love that I've already made it. I love that I'm taken care of. I love housesitting! I love playing with friends. I love body pump and kickboxing! I love Kelly. I love this Now!! I love being focused on the perfection of the Now. This is just a dream. Wake up! Oh, also I love practicing acroyoga with Kelly!!! And I love getting enough sleep. I love thinking less. I love being in the Present. I love thinking I love you. I love being playful and cheerful and acting like I already have everything and that everything is perfect. I love smiling! I love laughing! I love the flow!
Today's affirmations / thoughts to bookmark
- I have plenty of money and the body I want.
- I am confident and playful.
- I love you.