So grateful I can think whatever I want and it's true. So grateful I can decide how reality is and that's how it is. So grateful to be in shape. So grateful for fresh hair! So grateful I'm seeing my thoughts reflected more and more, faster and faster.

I want to choose my thoughts deliberately and release more resistance. I want to have complete control of my thoughts. I want to practice the feeling of knowing more and more. I want to think about what I want with no buts. I want to appreciate how far I've come. I want to think myself into alignment.

It's whatever I want. Whatever I think is true.

Jessica, I love you exactly the way you are.

I want more communication with my body. I want more appreciation of my body. I'm so grateful for my perfect, healthy, beautiful physical body.