I am so grateful for relaxing, chill weekends. I'm so grateful to be so into fitness. I'm so grateful we get to go to kickboxing today. I'm so grateful for all the reflections of people waking up around me. I'm so grateful life is moving faster and faster. I'm so grateful to feel ready. I'm so grateful to feel rested and prepared for the next level. I'm so grateful to be a guide and beacon of light. I'm so grateful I'm already woke! I'm so grateful I've always asked questions. I'm so grateful for my religious upbringing which caused me to ask questions from a young age. I'm so grateful I'm in the here and now. I'm so grateful to be in the perfect place at the perfect time. I'm so grateful I can choose the thoughts I want to think and then they come true. I'm so grateful to be god waking up in the playground of physical reality. I'm so grateful I get to choose the thoughts I want to think.

I'm so grateful for time to write before class. I'm so grateful it's Monday. I'm so grateful for meditation. I'm so grateful for focus. I'm so grateful I know what I know. I'm so grateful I know I'm vibration. I'm so grateful I know that my thoughts create. I'm so grateful for my computer and for typing. I'm so grateful it's so easy to focus. I'm so grateful it's so easy to choose the thoughts I want to think. I'm so grateful to be learning more and more every day. I'm so grateful for expansion. I'm so grateful for all the tools available to me. I'm so grateful for that kid who said tarot cards are a tool and it scared him. I'm so grateful more people are waking up! I'm so grateful more people are questioning their entire belief systems! I'm so grateful for my place in the universe. I'm so grateful to be a microcosm of the universe. I'm so grateful to be in the Now. I'm so grateful to be choosing focus. I'm so grateful for Kelly. I'm so grateful she put away the laundry and cleaned up cat barf and made the bed. I'm so grateful we have such a great relationship.

I'm so grateful Taya is moving here today! I'm so grateful Michael lives here now! I'm so grateful for my funfile! I'm so grateful for focus! I'm so grateful for Iasos! I'm so grateful for the fun day ahead of me! I'm so grateful I can choose to feel good no matter my circumstance! I'm so grateful I can choose focus. I'm so grateful I can choose focus no matter what. I'm so grateful I can choose to feel good no matter what. I'm so grateful I can choose to love unconditionally. I'm so grateful I can choose. I'm so grateful for the power to choose. I'm so grateful for the infinite power at my fingertips. I'm so grateful we're all waking up to our infinite power. I'm so grateful we're all realizing we are god. I'm so grateful to be so in love with my life. I'm so grateful for headphones. I'm so grateful for new music. I'm so grateful to be in the flow. I'm so grateful I can choose the flow. I'm so grateful I can choose to feel good. I'm so grateful for meditation and the power of stopping thought. I'm so grateful for my physical body. I'm so grateful I'm in the Now. I'm so grateful for all the clues in my Now.

Wouldn't it be nice to feel focused and in control of my vibration? Wouldn't it be nice to bring what I want to receive? Wouldn't it be nice to feel good? Wouldn't it be nice to feel less annoyed? Wouldn't it be nice to throw a tv off a balcony? Wouldn't it be nice to break shit? Wouldn't it be nice to smash a bunch of ceramic things with a hammer? Wouldn't it be nice to kick the shit out of something? Wouldn't it be nice to find an outlet for this fucking annoying emotion? Wouldn't it be nice to not feel crabby? Wouldn't it be nice to feel good and go with the flow? Wouldn't it be nice to feel focused and in the Now? WOUldn't it be nice to let go? Wouldn't it be nice to black the fuck out? Wouldn't it be nice to stop thinking? Wouldn't it be nice to FEEL GOOD? Wouldn't it be nice to FEEL GOOD? Wouldn't it be nice to be in a good mood? Wouldn't it be nice to change my behavior so I can feel good even though I know that's the stupid way of going about things? Wouldn't it be nice to get in the vortex and not think about my behavior? Wouldn't it be nice to love myself unconditionally? Wouldn't it be nice to feel good? Wouldn't it be nice to feel good? Wouldn't it be nice to feel taken care of?

How am I expanding?
I am focused. I am in control of my vibration. I care about how I feel. I choose the better feeling thought. I do the work. I love myself unconditionally. I know the universal joke. I know. I know what I know. I am focused. I am in the vortex. I feel good. I bring what I want to receive. I choose to feel good. I choose to feel good. I choose to remember that I'm in control of my experience and nothing is asserting itself in my experience. I choose to focus. I choose to do what I know feels good. I choose to focus. I choose to feel good. I choose to feel good. I choose to focus on what I want. I choose to feel good. I choose to be in control of my experience. I choose to be in the vortex. I choose to feel good. I choose to feel good. I choose to focus. I choose to love myself unconditionally. I choose to love those around me unconditionally. I choose to be in the vortex. I'm in! It's that easy! It's all up to me! I can just choose, and I'm in! I feel so good! I feel good! I choose to feel good, and so I do! Life is supposed to be fun! Life is supposed to feel good! I'm in control of my vibration. I'm focused. I know what I want. I am focused. I know what I want. I am in control of my vibration. I care about how I feel above all else. I care about how I feel. I choose to feel good. I choose to be in the vortex. I choose to feel good and have fun. I choose to take nothing seriously. I choose to take nothing seriously. I choose to take nothing seriously. I choose to have fun. I choose to be light. I choose to love myself no matter what I do. I choose to remember that I am god in physical form and nothing can ever change that. I'm god. I'm god. I can have whatever I want. All I have to do is focus. I am focused. I am in the vortex. I feel good. I am smiling. I am laughing. I am playing. I am flirting. I am making my best work. I know what I want and how to get it. I'm in the vortex. I'm in the now. I feel so good I'm in the flow. I'm in the flow. I'm in the flow. I'm in the flow. I'm in the flow. I'm in the flow.

What I want to feel today

• Unconditional love. No matter what happens around me, I can still feel good and love myself and the Now.
• Fun. Laughter. Play. Flirting.
• GOOD. I'm in a good mood. I choose this good mood. I choose to feel good. It's that easy. I feel good.
• Power. I am in control of my vibration and my experience. I can choose my thoughts, therefore I can choose my experiences. I am in control of my vibration. I think the thoughts I want to think.
• Flow. Kickboxing. AJ. Hooping. Volley volley volley volley balls.

Today I intend to focus. Today I intend to do whatever it takes to feel good. I am making the choice to feel good. I intend to have the best day of my life. I intend to focus. I intend to get better at focusing. I intend to get better at giving love. I intend to get better at unconditional love. I intend to take care of myself. I intend to love myself unconditionally. I intend to have fun and TAKE NOTHING SERIOUSLY! I intend to love myself and my wife and my life. I intend to let it unfold. I intend to let go. I intend to remember that everything is perfect and I couldn't expand without contrast. I intend to let go. I intend to write as much as I possibly can. I intend to take more pictures. I intend to have fun. I intend to flirt. I intend to love myself unconditionally. I intend to remember my power. I intend to remember to flow. I intend to be conscious. I intend to have the best day of my life!