I am so grateful to be awake. I'm so grateful for momentum. I'm so grateful for circus. I'm so grateful for my beautiful life. I'm so grateful for my beautiful wife. I'm so grateful I know that it's always an emotional journey. I'm so grateful for my computer. I'm so grateful for the time to focus and write. I'm so grateful I had an extra AJ aqua ball to fix my aqua set. I'm so grateful for Pwny and Linty! I'm so grateful my mood is my work. I'm so grateful that all it takes to improve my mood is focus. I'm so grateful all I have to do is choose a better feeling thought. I'm so grateful for headphones. I'm so grateful for focus. I'm so grateful for time to myself. I'm so grateful for time to think. I'm so grateful my mood is my my work. I'm so grateful I know what I know. I'm so grateful I know what I know.
I know I'm vibration. I know that I don't have to "do" anything. I know that the journey is ALWAYS emotional. I know that life is supposed to be easy. I know that the things I want come when I feel good and focus on feeling good. I know that all I have to do is have fun and play and the universe will support my every whim. I know that I have a choice in how I feel. I know that I can make the choice to feel good. I know I can make the choice to feel love. I know I can make the choice to feel optimism, and belief. I know that I can make the choice to look for thoughts that feel good, instead of wallowing on thoughts that feel bad.
I know that I am vibrational. I know that what I think about, I bring about. I know that I am made of the flow of well being, and the only thing I can do is block it - never separate from it. I AM the flow. I know that the flow of well being exists everywhere and makes up everything. I know that life is supposed to be fun. I know that I am focused on well being. I know I am supposed to feel good. I know I was given emotions because they are my guidance system. I know that everything is just a thought and that I created all of this with my thoughts.
I know that my thoughts create. I know this without a doubt. I know that focusing my thoughts on what I want will bring what I want. What I want has no choice but to come if I have a strong desire and no resistance. I know that resistance is only negative thoughts. I know that I am made of well being. I know that good ideas are coming to me. I know that the more I focus on feeling good, the more good ideas I attract. I know that when I'm in a good mood, things go my way. I know that a good mood is the only way.
I know that I have to choose the good mood. I know that choosing a good mood first is the key to happiness. I know that happiness is the way, there isn't a "way" to happiness. I know that I choose to be happy in this moment. I know that nothing really matters, and that I am taken care of. I know I am celebrated by the universe. I know I am special. I know I am in control. I know that I am cared for. I know that I am blissfully cocreating with the universe. With flow. I know that when I work together with the flow, I feel good and create magick much bigger than myself. I know that the more I focus on flow and fun and love, the more I attract.
I know my life isn't a waste. I know my life is infinitely valuable. I know that all issues come from not loving oneself. I know that all I have to do is allow well being. I know that well being is all there is. I know that my reality is made of pure positive energy. I know that my reality is just perception. I know that I can switch moods and perceptions and see an entirely different reality of my choosing. I know that ALL of the solutions are RIGHT in front of my face, but I can only access them if I am a vibrational match.
I know that to become a vibrational match to the solutions, I must stop vibrating at the problem level. I know that the solution is right in front of me. I know that all I have to do is let go. I know that all I have to do is trust the universe. I know that all I have to do is keep moving forward. I move forward with confidence and freedom and grace.
I'm so grateful that writing works so well. I'm so grateful I was inspired to write immediately upon waking. I'm so grateful we live in a lucid dream. I'm so grateful I'm choosing to focus instead of feel bad. I'm so grateful I'm feeling so much better already. I'm so grateful I know that the most important thing I can do is get into the vortex. I know that getting into the vortex is the only thing that matters. Getting in a good mood is all that matters. NOTHING else is as important.
Wouldn't it be nice to practice unconditional love today? Wouldn't it be nice to find ways to practice it? Wouldn't it be nice to do a daily self love worksheet? Wouldn't it be nice to hang out in the forum?
How am I expanding?
I love myself unconditionally. I love those around me unconditionally. I love my life experience unconditionally. I love myself unconditionally. I love myself unconditionally. I love myself unconditionally.
I don't have to "do" anything. I don't have to "do" anything. It is an emotional journey every single time. It is always an emotional journey. Life is an emotional journey.
I am in love with myself and my work. I am at peace with myself and my work. My work is valuable. My work helps me practice unconditional love.
I am in love with those around me. I see the universe flow powering everything and I know that it is ALL GOOD. I know that there is only the flow of well being, and only my thoughts could ever prevent me from seeing that. I know that there is only well being. I know that I don't have to do anything. I know that my only work is to feel good.
My only work is to feel good. A good mood is the only path to good things. A good mood is the only way. My mood is my work. My mood is my work. My mood is my work. I love myself and those around me unconditionally.
I can choose to feel good, and do what makes me feel good. I can choose to feel good above all. I do choose to feel good above all. I choose to feel good. I choose to have control over my reality. I choose to let go. I choose to let go. I choose to let go.
I am here to practice, experience, and emanate unconditional love. I am here to feel good. I am here to have fun. I am here to have the delicious experience of being alive.
I feel so much love for my life. I feel so much love for Kelly. Kelly and I have the perfect relationship. We always help each other. We always flow together. She is my oracle and always has the answer. She teaches me well being. She teaches me to let go. She teaches me to love. She teaches me unconditional love. Kelly is my partner and my best friend. She is my lover and my wife. She is always by my side. She supports me in everything I do. She loves me unconditionally, just as I love her.
I love myself unconditionally. I love myself unconditionally. It does not matter if I do a single item on my to-do list. It does not matter if I feel fat or lazy. It does not matter if I can't get in a good mood. It does not matter if I don't "DO" anything. It doesn't matter if I don't feel like I'm doing everything I can to make money. It doesn't matter if I don't make a dime today. It doesn't matter if I feel sad, or crabby. I'm not a failure. I'm not worthless. My worth is infinite. I am as valuable as the whole universe. It doesn't matter if I have temporary out-of-the-vortex thoughts because I know I can always get back in. I know that the universe will take care of me. I know that the universe DOES take care of me. I know that everything ALWAYS works out, no matter what.
I know that it doesn't matter how much money I make, or how much I weigh. I still love myself unconditionally. Even though I have resistant thoughts about money and my body, I still love myself unconditionally. I am still valuable. I am still valuable in this universe. I am still important. My experience is still valuable. My life still matters. I know that only my thoughts can ever make me feel unloved or unimportant or worthless.
No matter what I weigh or how much money I make, I still love myself unconditionally.
No matter how I look or what financial peril I cause myself, I still love myself unconditionally.
No matter how many negative thoughts I permit myself to attract, I still love myself unconditionally.
No matter how bad I feel, I still love myself unconditionally.
No matter how much I beat myself up, I still love myself unconditionally.
No matter what I do or what I say, or what I don't do or don't say, I still love myself unconditionally.
No matter how much fear I feel, I still love myself unconditionally.
I love myself unconditionally. I love myself unconditionally. I love myself unconditionally. I am a beautiful, perfect human being living a glorious life of individual perspective. I have infinite power to do or be or have anything I desire. And when I love myself unconditionally, I access that infinite power. I become that power.
What I want to feel today
- Unconditional love for myself
Today I intend to love myself unconditionally. Today I intend to appreciate every aspect of my life. Today I intend to love. Today I intend to focus on love.
I love focusing on love :] I love that writing this made me cry and cry and cry. I love the self-reflection that comes from journaling. I love that I direct my thoughts. I love that I get to choose the thoughts I think. I love that no one can tell me what to think. I love that I can create whatever I desire. I love that I have experienced flow. I love that flow is such a normal part of my life now. I love that Kelly gave me the time to write this morning. I love that the more I focus, the easier life is.
10 things I appreciate about myself
- I always push through
- I pursue self development relentlessly
- I am so pretty
- I am so good at Astrojax!
- I am getting so much better at hooping!
- I am brave
- I live outside of many social norms
- I am adventurous
- I love learning
- I keep going.
Advice from Clair
Clair, how can I practice loving myself unconditionally today?
Follow your heart. Listen to your emotions. Feel your emotions. Release your fear. Appreciate all the progress you've made. Appreciate how far you've come. Appreciate yourself. Appreciate your expansion. Appreciate what you have created. Appreciate your life experience. Appreciate what you have done so far. Don't beat yourself up for not going further. Know that it is all coming. It is all coming! Everything that you want is coming! So relax and appreciate your life. Appreciate. Appreciate. Appreciate.
Interview with myself
What is your vision for your site?
I am in the business of being. I live my life and distill the journey into my site. My site is my magickal record, as well as my portfolio, resume and best work. My site is the digital form of me.
My site is an illustration of my own life design, but also a discussion of life design theory and practice. My focus always returns to lifestreaming as a life design methodology. That is what I talk about, that is the life I live. I lifestream as a method for designing my life. It's just a method of focusing. Life design is just conscious creation of one's reality. Life design is, at the core, thought direction. All of reality comes from thought. Life is a force that powers us all - life is the divine pulse, the mystery behind it all, the flow. Life is flow. And we are each blessed with an individual perspective of life. We are little iterations of life itself. When we design life, we use our perspective as individual creators and team up with the force of life. It's the creative power of thought that we came here to experience, working together with the flow of life. That is life design. Life design is thought + flow. When we combine our desires with the flow of life, we create the incredible dream realities we so desperately crave.
Life design is cocreating with the universe - taking our creative thoughts and making them reality by harnessing the power of the universe. Lifestreaming is not only a documentation of that cocreation, but a way to focus energy into that cocreation with the universe.
How do you cocreate with the universe? By selecting the thoughts you want to make reality, then stepping back and letting the universe flow through you to make them happen. Lifestreaming is a way to select the thoughts, and also a way to investigate flow. Lifestreaming is first and foremost just a way to direct one's focus. I use lifestreaming to focus on feeling good and selecting the thoughts I want to be thinking. And I do it publicly to share my ideas and experience. I do it publicly because I want the world to know that this is an incredibly fun and rewarding way to live.
So I use lifestreaming to focus thought. That is essentially what I do with "gathering momentum" posts. It's just taking some time to focus on feeling good and finding the thoughts I want to think. Then I live my life and practice feeling good and letting go. And based on my focus, I have experiences I wouldn't otherwise have. From my focus comes life experiences that bring me closer to the ecstasy of permanent flow. I then distill those experiences into articles, trying to explain to myself and the world how the universe works. I take my life experience and try to explain it to myself so that I can flow longer next time. So I can catch a bigger wave. So I can walk the tightrope longer.
Lifestreaming, or public focusing of thought, is how I jump in the flow. Writing articles is how I analyze, explain, and explore flow more deeply. Some people are satisfied to just flow... but I want to know how it works, I want to be better at it, and I want to tell you all about it! I want everyone to flow! I want everything to flow.
Life design is creative flow. It is a conscious selection of thoughts, combined with a deliberate effort to join the universal flow. That's not exactly the best way to say it though, because it requires zero effort to join the universal flow. We ARE the universal flow. There is no way to become separate from it. But our thoughts can make us feel like we are separate from the flow, so the deliberate effort is only to direct one's thoughts away from negative, resistant thoughts, to positive thoughts or no thought at all. So all life design is, at the core, is focus. Thought direction. Life design is conscious creation, because when you deliberately choose your thoughts, you are deliberately choosing what manifests in your physical reality.
Life design is thought direction. Lifestreaming is a method of thought direction. The more you practice, the more you flow. The more you direct your thoughts, the less opportunity you have to cut yourself off from the flow.
My articles are my art. They bring me such joy to create. It feels so good to consciously choose my thoughts, then go out and LIVE, and experience the delicious flow of the universe. I choose my thoughts, go out into the world, and watch my thoughts manifest in miraculous ways. Then I get to write about it, and milk the feeling, and share the feeling. My art is just sharing the feeling of ecstasy I get from designing (and living!) my life. From directing my thoughts. From focusing. And my vision is for my art to give you a taste of that feeling of ecstasy (or hope, or love, or joy, or confidence, or knowing, or freedom) so that you go seek it out on your own.
It does not matter to me the size of my audience, or if anyone appreciates my art at all. I create my art for myself, because when I distill my flow experiences into words and concepts and images and videos, I get to bask in that feeling of flow. I get to milk it. I get to flow longer. I appreciate that flow, and therefore attract more of it into my life.
It does not matter if not a single person is inspired to pursue life design and flow based on my art, because I am the only one creating other people anyway. It is up to me and my thoughts to decide if people are inspired. I can choose the perception that everyone is inspired by my work. I can choose the perception that my work has changed the entire world. I can choose the perception that the entire world is now in flowing, harmonious sync with the divine pulse of the universe. My art is not here to change anything, it can only reflect what is on the inside of me. And the world's reaction to my art can only reflect what is inside me.
Only when I choose to love myself unconditionally does my art succeed. Only when I love my art is it loved by others. Only when I am inspired by my work are others inspired too. Only when I appreciate my own efforts do others appreciate them. Only when I feel joy can anyone else around me reflect that.
My entire reality is a reflection of my internal world. So if I want to see physical reflections of joy, and love, and happiness, then I must first create those states within.
And that is why I lifestream - to focus my energy on creating those feelings, so that I can live a life reflecting those feelings.
And then I write articles to bask in those delicious feelings I've created. To milk them, to pick them apart and see how they work. To prolong them, to turn them upside down and see what else I can learn from them.
My vision for my site is to practice unconditional love for myself. That is why I work on jessicamullen.com. That is the sole reason for my website's existence. To practice loving myself unconditionally. Because when I am loving and at peace with myself, the whole world is loving and at peace with me. My reality has no choice but to reflect what I emit.
Today's affirmations / thoughts to bookmark
- No matter how much I weigh or how much money I make, I love myself unconditionally.
- I don't have to "do" anything.
- I appreciate myself and how far I've come.
- I release my worries and insecurities. I trust the universe.
- I love you unconditionally.
- I practice flow and attract flow. I focus on what I want and receive what I want.
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