I am so grateful Kerri is in town!!! I'm so grateful we got to see her perform in a comedy show last night! I'm so grateful for such a talented, driven, creative sister!
I'm so grateful Austin is full of cool events and venues. I'm so grateful it's always easy to get around via car or bicycle. I'm so grateful to live in a small city. I'm so grateful we make new friends here every day.
I'm so grateful to spend time with my sisters.
I'm so grateful for 2am bike rides and getting home as the sun comes up. I'm so grateful for friends who stay up late. I'm so grateful for my beautiful bicycle!
I'm so grateful for my wife. I am so grateful we have so much fun together. I'm so grateful we are such a perfect partnership. I'm so grateful we complement each other so perfectly. She flows to the left and me to the right, isn't that fascinating?
I am so grateful for hula hoops and astrojax! Flow toys are one of the best parts of being physical.
Wouldn't it be nice to learn new hoop tricks tonight? Wouldn't it be nice to spend most of the day in flow? Wouldn't it be nice to take our hoops in the pool? I LOVE HOOPING IN THE POOL! Wouldn't it be nice to meet more new friends? Wouldn't it be nice to find something vegan to bbq tonight? Wouldn't it be nice to get lots of sleep before class in the morning? Wouldn't it be nice to only require 4 hours of sleep a night? Wouldn't it be nice to get new vibrams? Wouldn't it be nice to get 5 new pairs? Wouldn't it be nice to repair all these AJs and order new balls? Wouldn't it be nice to have plenty of time to meditate today? Wouldn't it be nice to have fun all day? Wouldn't it be nice to let go of thought and just flow? It's so funny, every time I flow I have to go back to thought because it's so fun to think about it.
Wouldn't it be nice to return correspondence? Wouldn't it be nice to find a creative way to do these posts that feels more like performance? Wouldn't it be nice to flow in spoken word? Wouldn't it be nice to get better at channeling/flowing in every area of my life? Wouldn't it be nice to have a practiced positive vibration in every state of mind? Wouldn't it be nice to have complete control over my thoughts all the time? Wouldn't it be nice to remember that to have complete control I have to LET GO. Wouldn't it be nice to let go, wouldn't it be nice to let go, wouldn't it be nice to let go? Wouldn't it be nice to let go? Wouldn't it be nice to let go? Wouldn't it be nice to let go? Wouldn't it be nice to practice unconditional love? Wouldn't it be nice to floooooooowwwww on out of here?
How am I expanding?
I am confident in every realm. I play with the universe. I follow and create my own path. I have beginner's mind about everyone and everything. (Is beginner's mind the same thing as an open mind?)
What I want to feel today
Today I intend to hoop at every chance I get. To play the whole day. To bask. To enjoy. To relish. To devour. To explore. To have fun. To love. To relax. To let go. To laugh.
I love focus. I love focus. I love focus. I love that focusing is more fun than not. I love that it is worth the work every single time. Living unfocused is a place I cannot return. Isn't that so fascinating?!?!?! Now that I've discovered I'm a magnifying glass (and proven it to myself with life experience), I can't unsee that attribute of
the my human experience.
I love deciding to become a less-lazy thinker. Every single day is fine tuning more and more and more. I can remain positive and flowing in more situations, under more circumstances, around more people. Every day gets easier. Every day is more rewarding. I love bookmarking thoughts for later.
11 things I'm excited about today
- NIKON PHOTOSHOOT
- NEW FRIEND E
- fresh greens!
- Friday the 13th!
- mmm shoulder massage
- being outside
10 things I appreciate about myself
- My bikini
- My muscles
- My strength
- My complexion
- My focus
- My fun attitude
- My ability to turn "on"
- My interest in dreaming
- My charm
- My progress in flow
Advice from Clair
Telling my future
Move your body like a snake girl.
What does your about page say today?
Interview with myself
How do you turn "on"?
You behave around everyone, including yourself, as if she is your love interest. And then she is. You can also look at it as looking at everything with intense curiosity, as if you're seeing it for the first time. It's all playing a game of beginner's mind. Being a child - and one who gets to use adult toys.
Today's affirmations / thoughts to bookmark
- Turn on.
- Let go.
Links I love
- How I didn't lose weight hooping. An awesome answer to the "hooping as exercising" questions.