I am so grateful for the time and money to make hula hoops. I am so grateful for the meditative activity of taping. I am so grateful I am learning so much about hoop making from experience. I am so grateful I have so many sizes to choose from! I am so grateful to be getting deeper into the torus arts!
I am so grateful for my strong physical body. I am so grateful for this spaceship that guides me through life and allows me to sense the world around me. I am so grateful to be well fed and well rested. I am so grateful to be taking the time to focus.
I am so grateful for the abundance that surrounds me. I am so grateful to wake up to subscription payments and donations. I am so grateful for the School of Life Design forum. I am so grateful for the beautiful people in my life.
I am so grateful my sister is in town and doing a comedy show tomorrow! I am so grateful she is so adventurous. I am so grateful she is a pro traveler.
I am so grateful for my time affluence. I am so grateful I can do whatever I want. I'm so grateful I spend my time creating, meditating, exercising, and playing. I'm so grateful to know so many things that make me happy. I'm so grateful for new epiphanies that come every single day.
Wouldn't it be nice to play with hoops and Astrojax a lot today? Wouldn't it be nice to clear some furniture out so we can hoop inside? Wouldn't it be nice to move our office into the bedroom so we can use the whole living room for playing? Wouldn't it be nice to make those smoothies before we go? Wouldn't it be nice to keep living in real time? Wouldn't it be nice to work my way into a frenzy of knowing? Wouldn't it be nice to have time to do everything I want? Wouldn't it be nice to let it all unfold? Wouldn't it be nice to see magick everywhere? Wouldn't it be nice to look for it?
Wouldn't it be nice to go for a bike ride? Wouldn't it be nice to spend a few hours getting to know my new hoops? Wouldn't it be nice to be able to do the vortex trick effortlessly? Wouldn't it be nice to go to another hooping workshop? Wouldn't it be nice to go to volve? Wouldn't it be nice to get way better at flow arts? Wouldn't it be nice to have refreshed feet all the time? Wouldn't it be nice to have rubber floors? Wouldn't it be nice to have trampoline floors? Wouldn't it be nice to have trapezes hanging everywhere?
How am I expanding?
I live in a home that more closely resembles a gymnasium, with flow/skill toys, trampolines, balance beams, foam pits, bars and vaults all over the place.
I am in complete and utter control of my physical body. My thoughts control my spaceship in real time, overriding any biological thought process I wish. I am a flowing gymnast flying through the sky.
I have few possessions, other than toys and empty space to play in. Oh and electronics to document/create ^_^
What I want to feel today
- Complete absorption. Flow. Mastery over thoughts and therefore body. I can see the flow. I can feel the flow. I AM the flow. To enter the flow, I let go. To command the flow, I let go. In a state of flow I feel total exhilaration and a mysterious power. It's like my body surprises me with what it knows. With my mind on autopilot my body does its best work.
- Playfulness. The joy of interacting with other people and being silly, jovial, joking. Laughter. Feeling good together. Expanding together. Being childlike together. Everyone remembers how. All I have to do is play and let others join in.
Today I intend to play. To flow. To learn from my body.
I love hooping! I love learning how to make new things! I love focusing on flow! I love that flow is all I can think about today! I LOVE FLOW!
Advice from Clair
How can I flow when not playing with flow toys?
You've already experienced this many times. It helps to play with the toys because you are practicing the feeling of flow. But every moment of your life is flow - there is no stopping the flow of well being that is natural to everyone.
Visualization may help. Picture every interaction with the physical world to be a dance. Perform each movement. Play with each moment.
Today's affirmations / thoughts to bookmark
- Everything is an indicator; look for the magick that surrounds you!
- Perform in every movement; play with every moment.