BE HERE NOW

BE HERE NOW

good evening
I'm so grateful for the delicious tacos Kelly is making us. I'm so grateful I got to spend the afternoon by the pool, hooping and swimming. I'm so grateful for this amazing apartment complex we live in. I'm so grateful we get to go to Body Pump and RPM tomorrow. I'm so grateful for pop music constantly playing in my life. I'm so grateful for Astrojax. I'm so grateful for hula hoops. I'm so grateful for flow toys. I'm so grateful for the Internet. I'm so grateful for my kitties. I'm so grateful for meditation. I'm so grateful I don't take the powers of my mind for granted. I'm so grateful we'll be on diurnal tomorrow. I'm so grateful the weather is so beautiful here. I'm so grateful to live in Austin, Texas. I'm so grateful for any and all continuity in my life.

I'm so grateful for Deepak Chopra's The Seven Spiritual Laws of Success. We watched it three times in the past two nights. There is so much to learn and he explains things in such an awesome way. Like how the universe is everything, now, and synchronicity is just us participating in the creative power of the universe. And that meditation is a way to remove oneself from chaotic thinking.

I'm so grateful for Ke$ha and her video for Blow. I'm so grateful I can remember almost all my dreams now. I'm so grateful we get to go to the Y in the morning! I'm so grateful to be focusing on gratitude. I'm so grateful for our friends. I'm so grateful for my life. I'm so grateful I know how to turn my emotions around by writing. I'm so grateful I know what I know...

I know that I am vibration. I know that I am a vibrational being long before I am physical. I know that my thoughts create my life. I know that life is much weirder than it appears on the surface. I know that I am a vibrational being made of love. I know that love is the only thing that matters. I know that all I want is to feel love. I know that it feels good to love. I know that I love to have fun. I know that I want to have fun. I know that I can choose to feel good at any time. I know that my life experience is within my power. I know that my individual perspective is valued and important. I know that I am as valuable as the entire universe. I know that I love myself. I know that I care for my self and my body. I know that I can choose thoughts to think that care for me. I know that I am loved by my vibration.

I know that it feels good to feel good. I know that I have tools and resources that help me feel good. I know that there are a few things that almost always make me feel good: writing momentum gathering posts, working in my FUNFILE, playing Astrojax, meditating, and exercising. I know that I can do these things and feel good. I know that I can choose to stop thinking and just think "I feel so good I'm in the flow" and not have to "worry" about my thoughts. I know that every single thing in my reality is a reflection of my vibration. I know that I am creating everything around me with my awareness. I know that I can choose to focus on something and make it bigger, or I can ignore it and it will go away.

I know that I came to this physical body to have fun and enjoy the trip. I know that I should take NOTHING SERIOUSLY! I know that nothing really matters. I know that only my thoughts would ever make something appear serious or not! I know that life is fun. I know that I don't have to take this seriously. I don't have to be serious. I know that I can be silly and have way more fun. I know that I don't have to think thoughts that feel bad. I know I can choose thoughts that feel good. What are thoughts that feel good?

  • Life isn't serious.
  • Life is fun.
  • I am silly and fun.
  • I am IN THIS MOMENT.
  • Be here now. (From the Amazon review: "The opposite of craving is saying, baby, this is the way it is, yeah, OK, here and now, this is it. I ACCEPT THE HERE & NOW FULLY." --Brian Bruya)
  • We only have NOW. There is only NOW. Don't think about the future, or the past, only the NOW.

I am so grateful for the technology of writing. I am so grateful for this moment. I am so grateful that I realize that even when I feel out of whack and off track and off schedule and out of flow, I'M STILL IN THE FLOW. The entire universe lead up to THIS MOMENT in time and fighting this moment is like fighting the ENTIRE UNIVERSE. This moment exists for a reason. The universe is conspiring to bring us a million beautiful things RIGHT NOW but you have to be open to receiving them!

I'm so grateful for the time to pause and think about what I'm thinking and doing and saying. I'm so grateful I take the time to make my thoughts, words, and actions congruent. I'm so grateful I take the time to organize and collect my thoughts. I'm so grateful for my process of taking my chaotic thinking to ordered thoughts. I am so grateful I know what I know. I'm so grateful I understand how to feel better. I'm so grateful I know there is only NOW!

I am so grateful that even though I don't follow normal social schemes of scheduling and time and relationships, it can be a good thing to be totally off the beaten path. I'm so grateful that being nocturnal has taught me so much about vibration. When you're nocturnal, there isn't any pressure to do normal 9-5 things because nothing is open. You don't have to go shopping, you don't have to go to the bank or the post office, you don't have to have meetings, you don't have to do phone calls. IT IS SO AWESOME. The ONLY drawback is the lack of sunlight, so the next two days I plan to spend entirely in the sun!

I am so grateful I have a wife. I am so grateful I am in a relationship that serves me, isn't dramatic, and nourishes my soul. I am so grateful our relationship is so open and flexible and fun and exciting. I am so grateful for Kelly Ann Cree. She is a perfect creation.

Wouldn't it be nice to enjoy the moment, from this moment on? Wouldn't it be nice to get a tattoo that said something like... be here now? Wouldn't it be nice to remember to always live in the moment and not mud up the future worrying about things that haven't even happened? Wouldn't it be nice to remember that synchronicity is evidence of co-creating with god?

I LOVE FOCUSING. I love that I am free-formin this post. I love that it was hard to start writing and as soon as I got going it got so much easier. My first thought was "god I don't even CARE about what I'm grateful for, I feel so crappy." But then as I kept writing, I realized that feeling bad is sooooo stupid.

I am so grateful to have super-effective pivot thoughts like "there is only NOW" and "take nothing seriously!" Those are my HOMESLICES. I am so grateful I am learning how to live in the moment more and more and more and more. I am so grateful I found that Ram Dass Be Here Now book because it looks like a must read. I am so grateful to the universe and everything that came before me to give me this opportunity to be alive! I am so grateful for this opportunity to focus! I am so grateful I write in public! I am so grateful I am a risk taker! I am so grateful I know how to turn my mood around! I am so grateful for this beautiful experience!!!

I am so grateful for all the sleep I've been getting. I'm so grateful for pop music to order my consciousness. I'm so grateful to have thoughts to bookmark to remember forever and ever amen. And they are!

TAKE NOTHING SERIOUSLY.

BE HERE NOW.

I FEEL SO GOOD I'M IN THE FLOW.

:D
Tadaaaa! Now I feel good and can play and have fun and be cool and pretty and not worry about anything! Life is supposed to be fun! Why junk it up with bad feelings? This moment is all we have, and the ENTIRE UNIVERSE conspired to bring us here to the NOW, we must be here for a beautiful, glorious reason! No matter what we think or feel RIGHT NOW, we can choose to make it GOOD. Just pivot with one single thought. It only takes one single thought to make the "catch" from feeling bad to feeling good. Reach for that tipping point! You just have to try!

I am so grateful for this opportunity to write. I am so grateful for the universe bringing all things to the here and NOW. I am so grateful I can see the value in the now. The now is all we have. The now is all we have ever had. It has always been NOW!!!! There has never been a past or future! Only a present! ONLY NOW. ONLY NOW. ONLY NOW.

Jessica Mullen
Living the magick life.
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