the new reality is now | gathering momentum for January 22, 2011

the new reality is now | gathering momentum for January 22, 2011

fruit salad YUM
I am so grateful for fruit salads and Astrojax!

lights
I am so grateful for my car and my beautiful city and this gorgeous weather and the Daft Punk Pandora station.

pumpin it!
I am so grateful for BODY PUMP and our instructor Magen and all the cool people in the class and the perfect jams and the perfect Saturday morning. I am so grateful to be so into workin out!!

Wouldn't it be nice to get to play with AJs a lot today? Wouldn't it be nice to Crazy Cruize it today? Wouldn't it be nice to take a walk outside? Wouldn't it be nice to write an article today? Wouldn't it be nice if there was a 2 hour Body Pump class? Wouldn't it be nice to up all my weights on Monday? Wouldn't it be nice to take kickboxing? Wouldn't it be nice to do martial arts? Wouldn't it be nice to take acro-yoga? Wouldn't it be nice to meet some more AJ enthusiasts? Wouldn't it be nice to return that library book? Wouldn't it be nice to get new balls for our BDs? Wouldn't it be nice to find a new band to get into? Wouldn't it be nice if Poetize Code had another album? Wouldn't it be nice to go on a road trip? Wouldn't it be nice to return my emails? Wouldn't it be nice to work on the book? Wouldn't it be nice to make a podcast? Wouldn't it be nice to chill with friends? Wouldn't it be nice to see all our friends at the Y party? Wouldn't it be nice to do an AJ performance? Wouldn't it be nice if the mirror room at the Y had black lights? Wouldn't it be nice if they had speakers we could use? Wouldn't it be nice to feel the flow all day long?

Today I intend to direct my thoughts. Today I intend to think about what I want. Today I intend to feel love. Today I intend to relax and enjoy and allow and bask. Today I intend to have fun. Today I intend to feel freedom and pleasure. Today I intend to think about the next reality. Today I intend to BE in the next reality. Today I intend to document the things that make me happy. Today I intend to dance! Today I intend to have fun! Today I intend to feel like I'm 8! Today I intend to feel good! Today I intend to love! Today I intend to think about the things I love! Today I intend to have the best day of my life! Today I intend to bask in all the awesomeness in my life!

I love Daft Punk! I love Astrojax! I love Body Pump! I love Magen! I love Annalise! I love Pandora! I love getting emails from people who are digging the School! I love getting comments and facebook friends and twitter friends! I love Kelly! I love getting stronger and building my muscles! I love espresso! I love spinach smoothies! I love being solution minded! I love getting up early on Saturdays! I love that 9:30am Body Pump class on Saturday makes Saturday the new Monday - it totally resets our sleep schedule! I love talking to Stephen about the next level of reality/consciousness! I love philosophy! I love being alive! I love getting goosebumps all the time from all the FREAKY ASS SHIT that happens on a constant basis! I love my life! I love music! I love vibration!!

11 things I'm excited about today

  1. Pass the meme! If you feel good, talk about it online and help others feel good!
  2. Upped my squat weights in Body Pump today!
  3. Speaking of, we've done 2 straight weeks of Body Pump (3 days a week!)
  4. I have so many article ideas about concepts and breath and AJs!
  5. I am getting so much better at AJs, god it's FUN!
  6. We get to go to the Y again today for the GRAND OPENING PARTY WOOT
  7. Our power bill is super low this month!
  8. I am starting to get much better at breathing! Especially during running.
  9. We ran 9 miles last night and it was EASY!
  10. We made tacos last night and they are soooo bomb. We keep them all wrapped in wax paper in the fridge to eat for quick lunches. They have soyrizo, black beans, spanish rice, and cheezy potatoes yum!
  11. We get to go to the mall today, heyyyyy!

Message from Clair

Clair, how can I make a website that people come to and instantly become enlightened?
Everyone is on their own journey and will hear different things at different times. Enlightenment is not a specific thing, it is a continue growing organic material. Each human thought is added onto the previous in a growing fractal chain. However, the simple concept that life is good is something that you can say in words and pictures but that everyone has to experience on her own. Life is good, but you have to work to figure it out. It's like a puzzle. You have to decide to put the puzzle together. Some people don't know there is a puzzle yet. But it's all coming. It's time!

Telling my future

Today there will be a massive advancement in human consciousness. Interactions will be playful and wide eyed. People will come together in love. Today is a big deal. Today everything is coming to a head. Today is the day that everything changes. Today the paradigm shift becomes more clear. Today will be the best day of my life and yours. Promise!

Interview with myself

What's up with Body Pump?
Body Pump is a 60 minute barbell class where you do squats, bench presses, lunges, curls, etc in time with some excellent jams. It is quick paced and since we use a barbell it is appropriate for any strength level. You can up your weights whenever it starts getting to easy. The instructor Magen is the most motivational, positive fitness instructor I've ever encountered. She is magick. She gets us out of bed after 2 hours of sleep on a Saturday morning to PUMP IT.

Since starting BP I've realized how little muscle running builds! Now that we've been doing it for 2 straight weeks, I notice a huge difference in my running ability. My core strength is massively improved and I notice it during dancing and Astrojaxin. I feel no guilt eating whatever I want because my goal is to build as much muscle as possible! I am super thrilled about this class because I build muscle really easily so it's been piling on! Do recommend ^_^

Today's affirmations

  • The paradigm is shifting.
  • The new reality is now.

Links I love

Jessica Mullen
Living the magick life.
6 COMMENTS
  • Bridie

    I am about ten kinds of inspired by you to get back into body pump, I miss feeling strong and pumping to 80s classics :)

    Also, those tacos sound life changing! Any chance of you sharing your recipe? x

  • emily

    those chokers are GORGEOUS!!! ahhhhhhhhh!! :D

    feeling yourself getting stronger is SO COOL and definitely something i am enjoying with my new workout regime as well (we’re doing p90x! it’s actually a lot of fun because the instructor is super posi, which i didn’t expect!)

    i ended up skipping around in that deepak chopra book…did you finish it? i found myself more interested in the “soul” part than body part…but i think i will eventually bounce around and finish the whole thing.

    ALSO: have you read “Add More ‘-ing’ to Your Life” by Gabrielle Bernstein?? i’d love to hear your thoughts on it if you have/ever do!!

    “The new reality is now.” —love it. xo

  • Adrienne O.

    OMG Thank you sooo much for the shout out. :D Your posts are always so inspiring to me!! And that fruit salad looks amazing *drool*

  • jessica mullen

    Bridie, I cannot even DESCRIBE how good Body Pump makes me feel! A huge part of it is my super awesome instructor ^_^

    As for the tacos, this is what’s up: we use this recipe for the tortillas: http://www.tammysrecipes.com/spinach_tortillas then use packaged rice, the kind that’s already cooked (when we are in a hurry, heh). The beans come straight out of a can, and the soyrizo doesn’t even need to be heated. Again, straight out of the package. The only thing that needs to be cooked are the potatoes – we dice them, (we made 3 baking potatoes), put them in a pyrex bowl with maybe 5T olive oil, a ton of nutritional yeast, garlic salt, pepper & crushed red pepper. Then put all the ingredients on the tortilla with some hot sauce, roll up into wax paper and enjoy later with queso & salsa!

    Emily, ok YAY I have finally connected your tumblr with your Facebook! WOOT! You just became a whole person to me hehe. I read about a little about what you wrote about p90x – it sounds really fun. I am so impressed you’ve been keeping up with it. I want to try it some time, but I want to do it with a real person! Oh also there is definitely not enough room in my apartment for such activities ^_^

    So that Deepak book – I skipped around too, because I didn’t start reading it until like 2 days before it was due. But there were two parts I loved – one was when he was saying how the medical community has these “beliefs” that are actually not facts at all, like “the body is a machine made of parts that wears down”. And also I liked his interview with this woman who said, after she “realized” what was up with positive thinking, that she hasn’t had a setback in 20 years! People observing might see some of her experiences as problems, but to her they are fun challenges. And that is exactly what I want to be saying in 20 years!

    I just placed a hold on the Bernstein book, will be reading it soon! Thanks for the rec :]

    Adrienne, thank you for inspiring me with your gorgeous jewelry design! The fruit salad was the shit, I admit :D

  • jessica mullen

    Oh and about those potatoes, we bake them in a covered Pyrex for about 45 minutes (stirring once) at 420 degrees ^_^

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