Emotional hygiene, post run edition

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Emotional hygiene, post run edition

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I am so grateful Linty is chilling in my lap! I am so grateful we just got home from a BLISSFUL 5 mile run at the Y and then grocery shopping! I am so grateful we ran our 5 miles in under an hour! I am so grateful Kelly is helping me write this post because I won't record an #EHOL because my hair is wet! I am so grateful we JOINED THE Y TODAY! I am so grateful the Y has FREE CLASSES LIKE YOGA, Qi Gong, pilates, and spinning! I'm so grateful we got everything we wanted in a gym! I'm so grateful the Y feels like our house! I'm so grateful it's still under construction so they can build an INDOOR POOL WITH HOT TUB! I'm so grateful we pwned our miles then did pushups! I'm so grateful everyone at the Y is SO NICE! I'm so grateful it has FREE PARKING! I'm so grateful we went grocery shopping right afterwards and Kelly found our sweet potato split pea recipe on her site!! Lifestreaming FTW!!

I'm so grateful we got a spice called HOT SHOT. I'm so grateful I have an excuse to try garam masala in our soup tonight! I'm so grateful our neighbors are getting crunk on Michelob Ultra!! OMFGWTFBBQ! I'm so grateful Kelly is going to clean while I make smoothies, sweet potato soup, pumpkin pie and banana bread! I'm so grateful Kelly does chores I don't want to do while I do cooking she doesn't want to do! I'm so grateful it's the perfect date!

I'm so grateful Kelly's friend from high school Jer is visiting! I'm so grateful we have so many exciting things we can do together! I'm so grateful the East Side Studio Tour is next week! I'm so grateful Kelly knows why her throat was hurting yesterday. LMFAO never again! I'm so grateful I have the best wifey ever. I'm so grateful that I got to talk to my family today! I'm so grateful it's my grandpa's birthday today! I'm so grateful I got to talk to my grandma and grandpa and aunt and uncle and cousins! I haven't talked to them in years! I'm so grateful I have such awesome grandparents who are so sweet to me and read my website (and still love me anyway!) I'm so grateful Kelly's talking to her mom now! I'm so grateful Kelly likes talking to her around me because I like eavesdropping!

I'm so grateful I know how to focus with these posts. I'm so grateful I know what I want. I'm so grateful I determine what happens to my reality fabric! I'm so grateful I like thinking about reality as fabric! I'm grateful I like typing these sentences and having weird thoughts about punctuation. I'm grateful I get to go make a spinach smoothie now! I'm so grateful I can focus on what I want. I'm so grateful I can stay in control of my reality. I'm so grateful for delicious music! I'm so grateful tonight is so pleasant! I'm so grateful Kelly can read my lips. I'm so grateful we know how to get along so well. I'm so grateful we have the perfect love. I'm so grateful we're marathon training together again. I'm so grateful we have each other to motivate each other! I l'm so grateful we share all our meditative processes. I'm so grateful I have a new meditative running mantra, "I love Jessica, I love running." Using my name lessens the gap between myself and my higher self. When I speak from the perspective of my higher self, I can feel the connection to the 'flow of well-being' more strongly.

I'm so grateful I get to publicly write about experiments in thinking. I'm so grateful I have all the experiences I have that make me who I am. I'm so grateful I somewhat understand grammar. I'm so grateful I have a sister who understands it much better than me. I'm so grateful that writing this post feels like manipulating everything around me. I'm so grateful I know how to raise my vibration! I'm going to install some power windows in this ho.

frame two!
Tonight I intend to have a great time! Tonight I intend to relish feeling sore! Tonight I intend to congratulate myself on my epic run! Tonight I intend to feel really really good! Today I intend to bask in all my good fortune! Tonight I intend to love unconditionally! Tonight I intend to see myself through the eyes of source! Tonight I intend to feel good ALL NIGHT! Tonight I intend appreciate the deliciousness of my physical body! Tonight I intend to focus on what I want! Tonight I intend to think, "wouldn't it be nice?"

Wouldn't it be nice to keep remembering to do these posts when I'm not feeling as good as I want? Wouldn't it be nice have a really fun night cooking and cleaning? Wouldn't it be nice to have all the things I want to cook come out perfectly? Wouldn't it be nice if the food tasted perfect? Wouldn't it be nice to bring Joy that pie tomorrow? (Joy you want some pie tomorrow?) Wouldn't it be nice keep hearing all the music I want to hear tonight? Wouldn't it be nice to feel this good all night? Wouldn't it be nice to remain in control of my vibration? Wouldn't it be nice to get some cuter pajamas for the winter? Wouldn't it be nice to go lingerie shopping soon? Wouldn't it be nice to go to the strip club soon? Wouldn't it be nice to keep making so much progress? Wouldn't it be nice to continue getting better at loving myself? Wouldn't it be nice to run all our miles this week? Wouldn't it be nice to get more and more obsessed with running? Wouldn't it be nice to print out my dreams for that picture frame later? Wouldn't it be nice to post TPP#307 tonight? Wouldn't it be nice to meditate after I make our smoothie? Wouldn't it be nice to be in a meditative state even more often than I already am? Wouldn't it be nice to just keeping thinking all night, "wouldn't it be nice?"

I love writing these posts when I really need to. I love that I feel SO SORE from running! I love that I can always remember to stay in control of my thoughts. I love dupstep. I love that I get to cook tonight. I love how meditative cooking is. I love that now I'm considering taking photos... I love that I enjoy documenting my life so much. I love podcasting and lifestreaming. I love that they are almost two different things, but not really. I love how podcasting captures a different part of myself than blogging or taking photos does. I love that Kelly is still talking to her mom. I love Kelly's mom. I love that my mom confirmed on our pre-Thanksgiving cooking plans! I love that I am getting to hungry to write more of this post but I want to... I love that I know so much of what I want. I love that I'm directing my reality as I type. I love that I realize that I have created, in my mind, every single experience I have ever had. I love that all of my experiences just cause me to have new preferences, and I would never be where I am right now, making the choices I get to make, if I hadn't had all the experiences that led me to become who I am now...

I love that maybe only I can follow that last sentiment but that I captured that slippery bitch anyway... I love writing. I love exploring my mind. I love wanting to consume MORE and MORE experiences, RIGHT NOW. I love that dupstep is so sexy. I love this night. I love feeling this good. I love getting shivers up my spine and goosebumps whenever I think about how amazing reality really is. I love directing my thoughts. Wouldn't it be nice to have the best smoothie of my life right about now?

But wait, a couple links! I love:

Jessica Mullen
Living the magick life.

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