notes on today’s 3 mile run

notes on today’s 3 mile run


The weather was perfect! Blue skies, 77 degrees. I felt strong and happy to be running! Ran most of the way! Kel stopped at the halfway point to walk and I kept running. Eventually I turned around to go walk with her. We had a good conversation on the way back about preferences and deciding what to do based on what feels right.

When I was running, my only thoughts were "I love myself I love running" ad infinitum. It worked really well!

Jessica Mullen
Living the magick life.
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